Published on 28 September 2016
Here is a meditation to clear the back funnel of the heart chakra, which becomes closed when we have the repeating thought that we have no one to ‘cover our back’ …
The mudra is as in the photo below. The fingers of each hand are held loosely together; thumbs separate from fingers.
Image: Person sitting down, with left arm by side, palm facing ground; and right elbow by side, right forearm up, right palm facing towards area behind body, self-portrait by Alice B. Clagett, 28 September 2016, CC BY-SA 4.0
In love, light and joy,
I Am of the Stars
Alice B. Clagett
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