Category Archives: Meditations and Visualizations

Visualization to Bring Awareness to the Time-Space Continuum . by Alice B. Clagett

Filmed on 7 July 2016; published on 8 July 2016; revised

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Visualization to Bring Awareness to the Time-Space Continuum
Channeled by Alice B. Clagett
Published on 8 July 2016

  • Imagine, spinning around your feet, a disc of diamond, crystal white Light, about 2 1/2 feet in diameter. This spinning disk of white Lightis the Milky Way galaxy. Imagine love and LIght, Space and Time, spinning there.
  • Imagine, about 3 feet over your head, a point of pure crystalline Light … a point of pure Awareness and joy.
  • Imagine brilliant white Light radiating down from this point of joy, high overhead, as a cone of Light that permeates your body, and joins with the spinning disk of Time and Space at your feet.

 

Love, and Light, and joy.
Love, and Light, and joy.
Love, and Light, and joy.

Image: "Visualization to Bring Awareness to the Space-Time Continuum," adapted and compiled by Alice B. Clagett, 8 July 2016, CC BY-SA 4.0 ... DESCRIPTION: Three-quarters view of a standing woman with long, brown hair, and wearing a long, white, long-sleeved dress. The woman is standing in a cone of white light that begins three feet above her head. Above the tip of the cone is a short arrow pointing downwards. Above the arrow are the words: '10th Chakra: A Brilliant White Point of Pure Awareness and Pure Joy'. The background of the image is a black sky with pinprick lights representing stars in it. Beneath the woman's feet are the words: 'Milky Way ... Spinning Disk of Diamond Crystalline Light and Love ... CREDITS: The woman in the image is adapted from James Whistler's painting "Symphony in White No 1 (The White Girl)," from https://commons.wikimedia.org/wiki/File:Whistler_James_Symphony_in_White_no_1_(The_White_Girl)_1862.jpg ... public domain. The white arrow above the White Girl's head is adapted from an icon from the GNOME-icon-theme, by GNOME icon artists, from https://commons.wikimedia.org/wiki/File:White_arrow.svg ... Creative Commons Attribution-Share Alike 3.0 Unported license. Imagine that the galaxy beneath the woman is our Milky Way ... though in truth the particular galaxy shown is spiral galaxy ESO 121-6, author ESA/Hubble & NASA ... from https://commons.wikimedia.org/wiki/File:A_side-on_spiral_streak.jpg ... public domain

Image: “Visualization to Bring Awareness to the Space-Time Continuum,” adapted and compiled by Alice B. Clagett, 8 July 2016, CC BY-SA 4.0 … DESCRIPTION: Three-quarters view of a standing woman with long, brown hair, and wearing a long, white, long-sleeved dress. The woman is standing in a cone of white light that begins three feet above her head. Above the tip of the cone is a short arrow pointing downwards. Above the arrow are the words: ’10th Chakra: A Brilliant White Point of Pure Awareness and Pure Joy’. The background of the image is a black sky with pinprick lights representing stars in it. Beneath the woman’s feet are the words: ‘Milky Way … Spinning Disk of Diamond Crystalline Light and Love … CREDITS: The woman in the image is adapted from James Whistler’s painting “Symphony in White No 1 (The White Girl),” from https://commons.wikimedia.org/wiki/File:Whistler_James_Symphony_in_White_no_1_(The_White_Girl)_1862.jpg … public domain. The white arrow above the White Girl’s head is adapted from an icon from the GNOME-icon-theme, by GNOME icon artists, from https://commons.wikimedia.org/wiki/File:White_arrow.svg … Creative Commons Attribution-Share Alike 3.0 Unported license. Imagine that the galaxy beneath the woman is our Milky Way … though in truth the particular galaxy shown is spiral galaxy ESO 121-6, author ESA/Hubble & NASA … from https://commons.wikimedia.org/wiki/File:A_side-on_spiral_streak.jpg … public domain

Image: “Visualization to Bring Awareness to the Space-Time Continuum,” adapted and compiled by Alice B. Clagett, 8 July 2016, CC BY-SA 4.0 …

DESCRIPTION: Three-quarters view of a standing woman with long, brown hair, and wearing a long, white, long-sleeved dress. The woman is standing in a cone of white light that begins three feet above her head. Above the tip of the cone is a short arrow pointing downwards. Above the arrow are the words: ’10th Chakra: A Brilliant White Point of Pure Awareness and Pure Joy’. The background of the image is a black sky with pinprick lights representing stars in it. Beneath the woman’s feet are the words: ‘Milky Way … Spinning Disk of Diamond Crystalline Light and Love …

CREDITS: The woman in the image is adapted from James Whistler’s painting “Symphony in White No 1 (The White Girl),” from https://commons.wikimedia.org/wiki/File:Whistler_James_Symphony_in_White_no_1_(The_White_Girl)_1862.jpg … public domain. The white arrow above the White Girl’s head is adapted from an icon from the GNOME-icon-theme, by GNOME icon artists, from https://commons.wikimedia.org/wiki/File:White_arrow.svg … Creative Commons Attribution-Share Alike 3.0 Unported license. Imagine that the galaxy beneath the woman is our Milky Way … though in truth the particular galaxy shown is spiral galaxy ESO 121-6, author ESA/Hubble & NASA … from https://commons.wikimedia.org/wiki/File:A_side-on_spiral_streak.jpg … public domain

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–from … Link: “Visualization to Bring Awareness to the Time-Space Continuum,” by Alice B. Clagett, Filmed on 7 July 2016; published on 8 July 2016; revised … https://wp.me/p2Rkym-5Qf ..

…………………..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization to Perfect the Bridge to the Subpersonal Chakras . by Alice B. Clagett

Filmed on 11 June 2016; published on 13 June 2016

Visualization to Perfect the Bridge to the Subpersonal Chakras
Channeled by Alice B. Clagett
Filmed on 11 June 2016; published on 13 June 2016

  • Lie down on your back, and relax your body.
  • Begin breathing long and deep.
  • Visualize a bubble of energy that starts at the bottom of your trunk and ends at your feet.
  • While holding this visualization in your mind’s eye, see if you can sense any movement of energy in your legs, or in the air around your legs.
  • Continue with this visualization and awareness of feeling in this, the first subpersonal energy sphere, for a few minutes.
  • Repeat as needed.

Wikipedia lists the Subpersonal Chakras as beginning below the feet; see … Link: “Subpersonal Chakras,”  https://en.wikipedia.org/wiki/Subpersonal_chakras#List_of_the_five_subpersonal_chakras ..

So it could be that the area of the Soul Field that I call the first Subpersonal Chakra Bubble in the video is in reality a bridge between the Personal Chakras and the Subpersonal Chakras. I have changed the title of the below visualization to agree with Wikipedia.

The area being worked on is between the Basal Chakra and the Earth Star in this image of the human chakras, new style …

Image: “New Chakra System: 18 Chakras,” by Alice B. Clagett, 15 July 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. Spheres, from top: ABOVE HEAD: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) … WITHIN BODY: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart); Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) … BENEATH THE FEET: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere).

Image: “New Chakra System: 18 Chakras,” by Alice B. Clagett, 15 July 2019, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Sketch of a woman standing, with variously colored spheres along her midline and above and below her body. Spheres colored white means color is not yet assigned. Spheres, from top:

ABOVE HEAD: Transpersonal Chakra 5 (Stellar Gateway, God’s Head – yellow sphere); Transpersonal Chakra 4 (white sphere); Transpersonal Chakra 3 (white sphere); Transpersonal Chakra 2 (Soul Star – white sphere); Transpersonal Chakra 1 (Causal Chakra, Causal Vortex – white sphere) …

WITHIN BODY: Personal Chakra 7 (Crown Chakra – violet sphere at crown of head); Personal Chakra 6 (Third-Eye Point – indigo sphere between and just above eyebrows, in center of head); Ear Centers (right and left – dark blue spheres to right and left of the ears); Personal Chakra 5 (Throat Chakra – blue sphere in center of throat); High Heart (at thymus gland – turquoise sphere in upper chest); Personal Chakra 4 (Heart Chakra, Middle Heart – green sphere in center of chest at level of heart); Low Heart (light green sphere just beneath the Middle Heart); Personal Chakra 3 (Navel Point – yellow sphere in the center of the body at the level of the navel point); Personal Chakra 2 (Sacral Chakra, Sexual Chakra – orange sphere at the level of the internal sexual organs); Personal Chakra 1 (Basal Chakra, Root Chakra – red sphere at the perineum, between the anus and the sexual organs) …

BENEATH THE FEET: Subpersonal Chakra 1 (Earth Star – brown sphere); Subpersonal Chakra 2 (white sphere); Subpersonal Chakra 3 (white sphere); Subpersonal Chakra 4 (white sphere); Subpersonal Chakra 5 (white sphere); Subpersonal Chakra 6 (Gaia Gateway – white sphere).

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–from … Link: “Birthing the Subpersonal Chakras,” by Alice B. Clagett, filmed on 11 June 2016; published on 13 June 2016 … https://wp.me/p2Rkym-5ya ..

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Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation to Destroy Negative Emotions . by Alice B. Clagett

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Meditation to Destroy Negative Emotions
by Alice B. Clagett
15 May 2016

Identify an object passing through the mind, about which you feel a negative emotion: a person, a person’s voice, a place, an organization, a concept (such as black magic), an activity, a tool or household item, and so on. In other words, notice that you dislike, or fear, or feel anxious about, or feel confused about, or are sad about, or are angry about, or hate some thing.

Say, “I see God in _________________.” [whatever object is causing the negative emotion]

This is a way to transform the negative emotions and destroy the illusion of duality. This is a tool of Lord Shiva, the destroyer of the illusion.

This tool can be applied directly to negative emotions coming from ourselves or from other people. In this case, you are destroying the negative emotions.

If you are reading bad news, and begin to have a negative feeling, you can use this tool.

If you are touching money and begin to feel the emotions people have about money, such as a feeling of lack of abundance,  you can use this tool.

Say, “I feel God in ____________.” [speak the name of the negative emotion you are feeling]

If you use this technique as every negative feeling arises for just one evening, it will have a tremendous transformative power on your life.

. . . . .

–from Link: “Meditation to Destroy Negative Emotions,” by Alice B. Clagett, filmed on 15 May 2016; published on 27 May 2016 … https://wp.me/p2Rkym-5ji ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization: The Arc of the Eye and the Barque of the Heart . by Alice B. Clagett

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Visualization: The Arc of the Eye and the Barque of the Heart
Channeled by Alice B. Clagett

12 August 2015

Here is a third-eye point and heart visualization: When you are not sure whether a clair message is true or not, try asking your third-eye point to arc down to your heart for a while.

The heart is like a ballast for the ship of our astral explorations. When we touch bases with the heart, everything balances out, and the truth becomes clear.

Or we might think of the heart as the lodestar of that ship. It is the Polaris by means of which we can set a true course on our astral voyages.

This instrumental piece is just for fun. I like it because it feels like a person, feeling their heart, and venturing off on an ocean, into the night, guided by the lodestar Polaris … do you not think? Maybe it is the Indian Ocean … Or the beautiful South Pacific! …

Video: “CA Guitars 12 String (Rocky Lodestar ‘A Longing Heart’),” by Rocky Lodestar, 16 January 2009 … https://www.youtube.com/watch?v=icSdvmKaApo ..

Indian_Ocean_bathymetry_srtm

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

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–from … Link: “How to Know Whether a Star Message Is True,” by Alice B. Clagett, published on 12 August 2015; revised on 17 May 2016 … https://wp.me/p2Rkym-5hn ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

A Way to Heal Our Personal EMF . by Alice B. Clagett

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A WAY TO HEAL OUR PERSONAL EMF
by Alice B. Clagett
4 May 2016

Grounding to Earth and getting a physical distance from the participants in a glom are two ways to alleviate the effect. A more permanent technique is to sit quietly, and to sense the areas of our own physical body or subtle bodies that are affected by the glom. This points out, to the careful observer, the location of his or her electromagnetic field (EMF) damage.

Then, while holding the damaged area in the Awareness, a person also feels the energy of the heart center. Visualize a connection between the two: the wounded area of the EMF and the energy of the heart chakra. Say out loud to the injured area: I love you!  love you! I love you! … and then wait for the energy of the heart to heal the EMF injury.

–from Link: “On Healing the EMF Fields of Our Galaxy,” by Alice B. Clagett, published on 4 May 2016 … https://wp.me/p2Rkym-5eS ..

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization for Protection: The Cordon . channeled by Alice B. Clagett

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Visualization for Protection: The Cordon
Channeled by Alice B. Clagett, 20 February 2016

Here is a cordon … to cordon you off from the Demon World. Are you ready? …

Soundtrack

 

Words

Spirit to Team.
Team to Earth Central.
Cordon!    [Visualize a vertical vortex forming around you]
Release!    [Keep the cordon for as long as you need it, and then release]

Earth Central’ is the hallowed, hollow core of astral Earth; it is known as Agartha.

. . . . .

–from Link: “Visualization for Protection: The Cordon,” by Alice B. Clagett, 20 February 2016 … https://wp.me/p2Rkym-4Xa ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization to Heal and Regenerate the Third-Eye Point . channeled by Alice B. Clagett

Filmed on 24 March 2019

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Visualization to Heal and Regenerate the Third-Eye Point
channeled by Alice B. Clagett
24 March 2019

Your third-eye point, which relates to the pituitary gland of the physical body, is centered inside your head, with funnels or vortices of spinning light facing backwards, towards the back of your head, and forwards, towards your forehead.

Imagine a yellow-white sphere or globe of Light in front of and not quite touching the forehead in the area of the third-eye point. Place your Awareness (your Monadic aspect) in the center of that sphere …

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Feel a door open in the outer edge of the sphere. From that door, feel energy pouring through the sphere, and into your third-eye point …

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Leave your Awareness within the sphere for as long as is comfortable.

Once established, this extra-physical point of Awareness can be accessed instantaneously, whenever it would be helpful to be ‘out of body’ by an inch or two.

It seems to me that the state of consciousness moves, along with the astral form, to a position slightly above the physical body every night, as we enter the rejuvenating process of sleep.

Thus it could be that this visualization will offer a doorway to instant physical rejuvenation, if a person becomes accustomed to using it. Time will tell whether this be true or no.

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..