Category Archives: Meditations and Visualizations

A Lively Visualization of Repressed Emotions . by Alice B. Clagett

Filmed on 5 December 2016; published on 10 January 2017

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Visualization of Repressed Emotional Energy, channeled by Alice B. Clagett

Dear Ones,

Here is a lively visualization of repressed emotions. There is an edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

This is a visualization of what repressed emotional energy is like …

. . . . .

Visualization of Repressed Emotional Energy
Channeled by Alice B. Clagett
5 December 2016

Imagine that deep below the Earth in Nevada, there is a hidden underground cave all bathed in Darkness. In it are the dark waters that have never seen the sunlight. And these waters have been there for centuries.

In them swim tiny little ghost shrimp, all white with pink eyes … tiny little minnows, albino … swimming around in this vast pool of black water … wondering what it might be like to see the sunlight!

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation on the Eighth Chakra . by Alice B. Clagett

Filmed on 12 September 2016; published on 1 January 2020

Meditation on the Eighth Chakra
By Alice B. Clagett
12 September 2016

If this change of seating is not possible, then one must align one’s heart and mind and will with the great Heart and Mind and Will of God, place Awareness with absolute concentration on the Eighth Chakra or Soul Star, which is located 2 feet above your head, and trust completely in the outcome, no matter what physical sensations you may experience, or may empathically experience in the other person …

Drawing: “Eighth Chakra,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Profile of a woman sitting in a chair. About 2 feet above her head is a yellow light representing the eighth chakra.

Drawing: “Eighth Chakra,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Profile of a woman sitting in a chair. About 2 feet above her head is a yellow light representing the eighth chakra.

The eighth level of Ascension means we leave empathy behind, and become of truly neutral mind. To  master the Law of One, we must let go, and let God do the rescuing and the saving. This, here and now, is our chance to master the eighth Level of Ascension.

–Excerpt from Link: “A Fix for Heart Chakra Back Funnel Weakness and Battery Drains,” by Alice B. Clagett, filmed on 12 September 2016; published on 14 October 2016 … https://wp.me/p2Rkym-6r7 ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation on the Hridaya . by Alice B. Clagett

Filmed on 12 September 2016; published on 1 January 2020

Meditation on the Hridaya
By Alice B. Clagett
12 September 2016

When neutral mind has not yet been totally achieved, the front funnel of the heart chakra becomes distorted outward when we face other people, whether we are facing just one person or a group of people, say, in a circle. This is because we desire to be loved, which desire is exercised through the front funnel of the heart. We use the front funnel for this purpose simply because our eyes are located on the front of our head, and so, to see people, we face them with both the eyes and the front funnel of the heart.

Neutral mind is achieved by valuing ourselves, and loving ourselves, as much as we value other people’s opinion of us, and their love of us. This self-esteem and self-love are functions of the back funnel of the heart chakra.

To balance the funnels of the heart chakra, during waking consciousness, place the Awareness on the center point of the chest, at the place known as ‘hridaya’, where the front and back funnels of the heart chakra meet. This is a physical meditation that will balance self-love with love of others.

Drawing: “Hridaya Meditation,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: Profile of a woman sitting in a chair. Green spirals of energy are shown, beginning at the center of her chest, at heart level, and growing larger as they spin horizontally out in front of and in back of the woman. These spirals represent the front and back funnels of the heart chakra. Between the two spirals, in the middle of the woman’s chest, is a pink dot representing the hridaya, the hidden inner chamber of the heart chakra.

Drawing: “Hridaya Meditation,” by Alice B. Clagett, 1 January 2020, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: Profile of a woman sitting in a chair. Green spirals of energy are shown, beginning at the center of her chest, at heart level, and growing larger as they spin horizontally out in front of and in back of the woman. These spirals represent the front and back funnels of the heart chakra. Between the two spirals, in the middle of the woman’s chest, is a pink dot representing the hridaya, the hidden inner chamber of the heart chakra.

–Excerpt from Link: “A Fix for Heart Chakra Back Funnel Weakness and Battery Drains,” by Alice B. Clagett, filmed on 12 September 2016; published on 14 October 2016 … https://wp.me/p2Rkym-6r7 ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

On Activations of Light for Optimization of Souls, and Their Visualization . by the Hathors through Alice B. Clagett

Written and published on 12 January 2017

  • ON ACTIVATIONS OF LIGHT TO OPTIMIZE SOULS
  • ACTIVATION OF LIGHT TO OPTIMIZE ONE’S OWN SOUL, by the Hathors through Alice B. Clagett, 12 January 2017
  • ACTIVATION OF LIGHT TO OPTIMIZE ANOTHER SOUL, by the Hathors through Alice B. Clagett, 12 January 2017
  • ACTIVATION OF LIGHT TO OPTIMIZE MANY SOULS, by the Hathors through Alice B. Clagett, 12 January 2017
  • ON THE ALL AND FREE WILL
    • The All
    • Free Will
  • HOW TO VISUALIZE AN OPTIMIZATION
    • Our Spiritual Teams as Healers
    • Our Spiritual Teams as Our Guides to Soul Evolution
    • On Cones of Light (or Grace)
  • VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE ONE’S OWN SOUL, by the Hathors through Alice B. Clagett, 12 January 2017
  • VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE ANOTHER SOUL, by the Hathors through Alice B. Clagett, 12 January 2017
  • VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE MANY SOULS, by the Hathors through Alice B. Clagett, 12 January 2017

Dear Ones,

ON ACTIVATIONS OF LIGHT TO OPTIMIZE SOULS

Below are activations of light to optimize for one’s own Soul, for another Soul, and for many Souls. Beneath the activations is a explanation of the visualizations that bring about the optimizations. It is these visualizations that bring in the power of the Lower Mental Body, and unite it with the Higher Mental Body.

In this way, through words linked to visualizations, we unite our subtle bodies. With our whole hearts, minds, and wills, we ask for the intercession of those appointed by God to protect us and guide us along the course of Soul evolution.

You may note, by the by, that the great prayers of the world always have a component of visualization. That is because the wise teachers of days of yore knew the power that visualization offers us in co-creating a more deeply harmonic reality for everyone.

ACTIVATION OF LIGHT TO OPTIMIZE ONE’S OWN SOUL
Channeled by Alice B. Clagett
12 January 2017

Spirit to Team!
Optimize timelines and dimensions!
Optimize Soul purpose and Soul missions!
For the All, through Free Will!

ACTIVATION OF LIGHT TO OPTIMIZE ANOTHER SOUL
Channeled by Alice B. Clagett
12 January 2017

Spirit to Team!
Team to Team
Optimize timelines and dimensions!
Optimize Soul purpose and Soul missions!
For the All, through Free Will!

ACTIVATION OF LIGHT TO OPTIMIZE MANY SOULS
Channeled by Alice B. Clagett
12 January 2017

At any moment, in 3D-4D, you’re associating with a certain subset of Souls (aka spirits). If things look gnarly for anyone in that subset at the moment, including yourself, this Activation of Light may help:

Spirit to Team!
Team to Teams
Optimize timelines and dimensions!
Optimize Soul purpose and Soul missions!
For the All, through Free Will!

ON THE ALL AND FREE WILL

The All

God has created all beings in this symphony of creation, our Universe. All beings, whether relatively dark or light, in our eyes, in truth shine with the light of the Divine, and resonate with His grand purpose. The vibration of God’s will, God’s love, and God’s mind is in every being. We are all his, and our greater purpose is to serve him through all beings (through the All). That is the meaning of the word ‘the All’ in the last line of the visualization.

Free Will

Earth is a free will planet, not a slave planet. Each Soul on Earth has free will. The phrase ‘free will’ in last line of the optimization affirms this truth.

HOW TO VISUALIZE AN OPTIMIZATION

Visualization is the key to success in using these activations of light. What you are doing is asking your spiritual team, which consists of benevolent beings of light and love that are in other dimensions and timelines, or who are have awareness beyond space and time, to do the optimization for you.

Our Spiritual Teams as Healers

Optimizations intended for other people take place through the intercession of your own prayerful Soul or ‘spirit’. However, the real work is done by the spiritual teams of each of the Souls involved. That’s because many of the members of these teams stand beyond time and space. It is only from such a lofty point of awareness that time and space (timelines and dimensions) can be adjusted.

Our Spiritual Teams as Our Guides to Soul Evolution

Note that our Souls are assigned spiritual teams so that we may be guided in the path of Soul evolution. Thus, it’s always in the best interest of our Soul, and our relationship to God, to ask our teams for help.

On Cones of Light (or Grace)

The visualization has to do with cones of light. We’re asking our spiritual teams to shine down spiritual light (i.e., grace) on us… on our Souls, which include, as a very small part of their nature, our subtle bodies and our physical body.

Our spiritual team are those who create this cone of light. Our teams may be visualized as hovering benevolently above us, at the top of the cone of spiritual light that shines down all around us.

VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE ONE’S OWN SOUL
Channeled by Alice B. Clagett
12 January 2017

Quite often, optimization work is for oneself alone. In this case, Here is a visualization for one-on-one optimization. The stick figure below, on the ground level of the ‘searchlight of grace’, represents the Soul, whose grounded manifestation in this instance of the Now consists of your physical and subtle bodies.

spirit-to-team

Image: “‘Spirit to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: In the center bottom is a stick figure labeled ‘You’. Above it is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figure. Inside the cone is the label ‘Your Team’.

Image: “‘Spirit to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: In the center bottom is a stick figure labeled ‘You’. Above it is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figure. Inside the cone is the label ‘Your Team’.

VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE ANOTHER SOUL
Channeled by Alice B. Clagett
12 January 2017

If we want to ask our Team to ask another person’s Team to optimize for them, then the visualization is of two cones of spiritual light or grace. At the bottom of each cone … on the ground, and illuminated by two searchlights, as it were, are you and the other person, but more specifically, your Soul and that of the other person, whose grounded manifestation in this instance of the Now consists of your physical and subtle bodies, and those of the other person. This is what is meant by the stick figures below.

Team-to-Team001

Image: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.

Image: “‘Team to Team’ Optimization Visualization,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: There are two stick figures; the left one is labeled ‘You’; and the right one is labeled ‘Another person’. Above each stick figure is a very tall angle bracket representing a cone of light. maybe six times higher than the stick figures. Inside the cone of the stick figure labeled ‘You’ are the words ‘Your Team’. Inside the cone of the stick figure labeled ‘Another person’ are the words ‘Their Team’. At the tips of the cones, high above the stick figures, is a horizontal arrow with two heads, which point to the top of each cone. The arrow is labeled ‘Team to Team’.

VISUALIZATION FOR ACTIVATION OF LIGHT TO OPTIMIZE MANY SOULS
Channeled by Alice B. Clagett
12 January 2017

Requests for optimization of many Souls by many teams are like team-to-team optimization requests, only with many simultaneous iterations. The visualization is of your Soul’s supplication to its spiritual team, that it might ask the spiritual teams of many other Souls to intercede for them. It looks a little like this:

many-teams

Image: “‘On Requesting Optimization of Many Souls by Many Teams,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com … DESCRIPTION: There are seven stick figures arranged roughly in a circle. One of the stick figures is labeled ‘Another Person’s Soul, Subtle Bodies, and Physical Body’. One of the cones is labeled ‘Cone of Spiritual Light (aka Grace)’. Each stick figure has a cone over it. The top of one of the cones is labeled ‘One person’s Spiritual Team (Hovering above the Cone of Light)’.  Two-headed arrows point from the top of each cone to a point in the center of the Image. Top right are the words: “Intercession begins with your petition to your Spiritual Team. This is the point where all the arrows meet, near the center of the image.” Bottom left are the words: “Note that the arrows are two-way, which is to say, the spiritual teams of each Soul are communicating together.”

Image: “‘On Requesting Optimization of Many Souls by Many Teams,” by Alice B. Clagett, 12 January 2017, CC BY-SA 4.0, from “Awakening with Planet Earth,” https://awakeningwithplanetearth.com

DESCRIPTION: There are seven stick figures arranged roughly in a circle. One of the stick figures is labeled ‘Another Person’s Soul, Subtle Bodies, and Physical Body’. One of the cones is labeled ‘Cone of Spiritual Light (aka Grace)’.

Each stick figure has a cone over it. The top of one of the cones is labeled ‘One person’s Spiritual Team (Hovering above the Cone of Light)’. 

Two-headed arrows point from the top of each cone to a point in the center of the Image. Top right are the words: “Intercession begins with your petition to your Spiritual Team. This is the point where all the arrows meet, near the center of the image.” Bottom left are the words: “Note that the arrows are two-way, which is to say, the spiritual teams of each Soul are communicating together.” 

. . . . .

–from Link: “On Activations of Light for Optimization of Souls, and Their Visualization,” by the Hathors through Alice B. Clagett, Written and published on 12 January 2017 … https://wp.me/p2Rkym-6Ok ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

A Visualization to Heal the Hearts of Others . by Alice B. Clagett

Filmed on 29 August 2016; published on 2 September 2016

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Photos by Alice

Dear Ones,

A visualization to heal the hearts of others. There is a Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

This is about a healing technique that I was using this morning; it is to heal other people’s hearts. And that is when our own hearts are open as Lightworkers … at those moments; they may not be all the time, but when we feel our hearts are open … especially in the very early morning hours, late at night, we can join our electromagnetic fields with those of other people … friends, family, and so forth … one by one … and allow the energy of our own heart chakra to interpenetrate the electromagnetic field of the other person, so that their DNA completely changes. Or maybe I should say, just the Light changes … The electromagnetic field of the other person is transformed.

And if they wish, through their own free will, they can retain this fractal image, this … It is hard to explain … They can retain this pattern of Light energy in their own energy field. So what this healing technique offers is total transformation of the other person, to the extent that our own heart energy field is transformed.

Photos by Alice

Image: “Santa Monica Mountains 5,” by Alice B. Clagett, 29 August 2016, CC BY-SA 4.0

Image: “Santa Monica Mountains 5,” by Alice B. Clagett, 29 August 2016, CC BY-SA 4.0

Image: “Santa Monica Mountains 6,” by Alice B. Clagett, 29 August 2016, CC BY-SA 4.0

Image: “Santa Monica Mountains 6,” by Alice B. Clagett, 29 August 2016, CC BY-SA 4.0

–from … Link: “A Visualization to Heal the Hearts of Others,” by Alice B. Clagett, filmed on 29 August 2016; published on 2 September 2016 … https://wp.me/p2Rkym-63J ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization to Heal the Past Through Timeline and Dimensional Jumping . channeled by Alice B. Clagett

Partly from a video filmed on 10 February 2017; published on 11 February 2017

. . . . .

Visualization to Heal the Past Through Timeline and Dimensional Jumping
Channeled by Alice B. Clagett
10 February 2017

In order to heal our Soul wounding, we need to move into the timeline and the dimension that does not have it.

The solution is pretty much the same as for the timeline jump and merge: We add the dimensional jump, and we become a greatly larger being … big as a church, big as a National Park, that big! We become big as Earth, big as the Solar System … large as the Universe, large as the Multiverse. And beyond that, the ‘matter’ from which came the matter; the ground of being.

And from that, we look down; deep, deep down; telescoping down into the child with the Soul wounding who has the timeline.

And in that way we hold what we are seeing here on Earth.

In that way, we can change it, in any instant, to any other dimension, or any other timeline … From that place; that ground of being, that darkness from which matter arises.

Once in that lofty Awareness, speak the timeline and dimensional optimization activation of Light …

Spirit to Team!
Optimize Timelines and Dimensions!
For the All, through Free Will!   (x3)

As you pronounce the optimization, imagine that your Ascension Team is sorting through hundreds of timelines and dimensions, and selecting … from amongst these choices … the timeline and dimension through which your Awareness can best fulfill the Soul mission(s) of the current incarnation, and can best garner the wisdom your Soul desired to garner therefrom.

–from Link: “Timelines and Dimensions 1,” by Alice B. Clagett, filmed on 10 February 2017; published on 11 February 2017 … https://wp.me/p2Rkym-6ZL ..

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization to Overcome Ego . channeled by Alice B. Clagett

Published on 27 July 2016

Dear Ones,

Here is a meditation to help overcome ego …

. . . . .

VISUALIZATION TO OVERCOME EGO
Channeled by Alice B. Clagett
27 July 2016

I was inspired to this visualization by the teachings of the spiritual teachings of the Buddhists …

Link: “Plum Village: Mindfulness Practice Center” … http://plumvillage.org/about/thich-nhat-hanh/ ..

First, imagine that you are a galaxy …

Image: Hands holding a galaxy …  http://img02.deviantart.net/b8de/i/2016/017/e/1/galaxy_in_my_hands_by_kurotan_artsy-d9o92fg.jpg ..

Next imagine that God is the galaxy, and you are in point of Light, a point of bright Awareness, within Him.

–from “Ego: The Glass Ceiling, and Its Fearsome Guardians,” by Alice B. Clagett, published on 27 July 2016 … https://wp.me/p2Rkym-5VV ..

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..