Category Archives: Meditations and Visualizations

Meditation to Destroy Negative Emotions . by Alice B. Clagett

. . . . .

Meditation to Destroy Negative Emotions
by Alice B. Clagett
15 May 2016

Identify an object passing through the mind, about which you feel a negative emotion: a person, a person’s voice, a place, an organization, a concept (such as black magic), an activity, a tool or household item, and so on. In other words, notice that you dislike, or fear, or feel anxious about, or feel confused about, or are sad about, or are angry about, or hate some thing.

Say, “I see God in _________________.” [whatever object is causing the negative emotion]

This is a way to transform the negative emotions and destroy the illusion of duality. This is a tool of Lord Shiva, the destroyer of the illusion.

This tool can be applied directly to negative emotions coming from ourselves or from other people. In this case, you are destroying the negative emotions.

If you are reading bad news, and begin to have a negative feeling, you can use this tool.

If you are touching money and begin to feel the emotions people have about money, such as a feeling of lack of abundance,  you can use this tool.

Say, “I feel God in ____________.” [speak the name of the negative emotion you are feeling]

If you use this technique as every negative feeling arises for just one evening, it will have a tremendous transformative power on your life.

. . . . .

–from Link: “Meditation to Destroy Negative Emotions,” by Alice B. Clagett, filmed on 15 May 2016; published on 27 May 2016 … https://wp.me/p2Rkym-5ji ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization: The Arc of the Eye and the Barque of the Heart . by Alice B. Clagett

. . . . .

Visualization: The Arc of the Eye and the Barque of the Heart
Channeled by Alice B. Clagett

12 August 2015

Here is a third-eye point and heart visualization: When you are not sure whether a clair message is true or not, try asking your third-eye point to arc down to your heart for a while.

The heart is like a ballast for the ship of our astral explorations. When we touch bases with the heart, everything balances out, and the truth becomes clear.

Or we might think of the heart as the lodestar of that ship. It is the Polaris by means of which we can set a true course on our astral voyages.

This instrumental piece is just for fun. I like it because it feels like a person, feeling their heart, and venturing off on an ocean, into the night, guided by the lodestar Polaris … do you not think? Maybe it is the Indian Ocean … Or the beautiful South Pacific! …

Video: “CA Guitars 12 String (Rocky Lodestar ‘A Longing Heart’),” by Rocky Lodestar, 16 January 2009 … https://www.youtube.com/watch?v=icSdvmKaApo ..

Indian_Ocean_bathymetry_srtm

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

Image: “Topographic/bathymetric map of the Indian Ocean region,” Source data: SRTM30_plus 30 arc-second satellite elevation data … from Wikimedia Commons …  Creative Commons Attribution-Share Alike 3.0 Unported license.

. . . . .

–from … Link: “How to Know Whether a Star Message Is True,” by Alice B. Clagett, published on 12 August 2015; revised on 17 May 2016 … https://wp.me/p2Rkym-5hn ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

A Way to Heal Our Personal EMF . by Alice B. Clagett

. . . . .

A WAY TO HEAL OUR PERSONAL EMF
by Alice B. Clagett
4 May 2016

Grounding to Earth and getting a physical distance from the participants in a glom are two ways to alleviate the effect. A more permanent technique is to sit quietly, and to sense the areas of our own physical body or subtle bodies that are affected by the glom. This points out, to the careful observer, the location of his or her electromagnetic field (EMF) damage.

Then, while holding the damaged area in the Awareness, a person also feels the energy of the heart center. Visualize a connection between the two: the wounded area of the EMF and the energy of the heart chakra. Say out loud to the injured area: I love you!  love you! I love you! … and then wait for the energy of the heart to heal the EMF injury.

–from Link: “On Healing the EMF Fields of Our Galaxy,” by Alice B. Clagett, published on 4 May 2016 … https://wp.me/p2Rkym-5eS ..

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization for Protection: The Cordon . channeled by Alice B. Clagett

. . . . .

Visualization for Protection: The Cordon
Channeled by Alice B. Clagett, 20 February 2016

Here is a cordon … to cordon you off from the Demon World. Are you ready? …

Soundtrack

 

Words

Spirit to Team.
Team to Earth Central.
Cordon!    [Visualize a vertical vortex forming around you]
Release!    [Keep the cordon for as long as you need it, and then release]

Earth Central’ is the hallowed, hollow core of astral Earth; it is known as Agartha.

. . . . .

–from Link: “Visualization for Protection: The Cordon,” by Alice B. Clagett, 20 February 2016 … https://wp.me/p2Rkym-4Xa ..

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Visualization to Heal and Regenerate the Third-Eye Point . channeled by Alice B. Clagett

Filmed on 24 March 2019

. . . . .

Visualization to Heal and Regenerate the Third-Eye Point
channeled by Alice B. Clagett
24 March 2019

Your third-eye point, which relates to the pituitary gland of the physical body, is centered inside your head, with funnels or vortices of spinning light facing backwards, towards the back of your head, and forwards, towards your forehead.

Imagine a yellow-white sphere or globe of Light in front of and not quite touching the forehead in the area of the third-eye point. Place your Awareness (your Monadic aspect) in the center of that sphere …

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Image: “Globe of Light Visualized at Third-Eye Point,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Feel a door open in the outer edge of the sphere. From that door, feel energy pouring through the sphere, and into your third-eye point …

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Image: “Globe of Light Visualized at Third-Eye Point. A Door Opens on the Side of the Globe Opposite Your Forehead,” by Alice B. Clagett, 24 March 2019, CC BY-SA 4.0. From “Awakening with Planet Earth,” https://iamofthestars.com ..

Leave your Awareness within the sphere for as long as is comfortable.

Once established, this extra-physical point of Awareness can be accessed instantaneously, whenever it would be helpful to be ‘out of body’ by an inch or two.

It seems to me that the state of consciousness moves, along with the astral form, to a position slightly above the physical body every night, as we enter the rejuvenating process of sleep.

Thus it could be that this visualization will offer a doorway to instant physical rejuvenation, if a person becomes accustomed to using it. Time will tell whether this be true or no.

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Meditation to Unknot the ‘Bow-Tie Knot’ of the Eighth Chakra . by Alice B. Clagett

Filmed on 6 January 2019

. . . . .

One Symptom of Off-Kilter Eighth Chakra Is Clair Chatter

If we do not pay attention to the eighth chakra, which is extra-physical … that is to say, the first of the ‘transpersonal’ chakras; chakras that are above the physical body … If we do not pay attention to it, then vibrations up there can influence the entire electromagnetic field, and throw it off-kilter. And so it may appear to us that we are hearing clair chatter, but in fact vibrations of the entire electromagnetic field that are taking place, and these manifest as clair chatter in regions of our subtle bodies that resonate with us through clair hearing.

Clair Chatter Is Sometimes Called Cognitive Dissonance

Clair chatter is sometimes called ‘cognitive dissonance’ … this is what Tom Kenyon called it long, long ago. ‘Cognitive dissonance’ is a very good term, I feel …

Link: “Cognitive and Emotional Challenges during Chaotic Nodes: A Hathor Planetary Message through Tom Kenyon” … http://tomkenyon.com/cognitive-and-emotional-challenges-during-chaotic-nodes ..

I call the Eighth Chakra the ‘Bow-Tie Knot’ Area, Where Our Karmic Meta-Programs Can Get Knotted Up

I call the eighth chakra the ‘bow-tie knot’ area because things can get knotted up there … karmically knotted up. It is a place where the meta-programs of the physical and subtle forms are stored.

When these programs are conscious programs, the the whole electromagnetic field smoothes. But when they are unconscious programs, then there can be quite a roiling throughout the emotional body, congruent with the noospheric influence on the electromagnetic field of a person. It almost feels like knobby commotion happening in the eighth chakra, at the bow-tie knot area, up above the head.

Meditation to Unknot the ‘Bow-Tie Knot’ of the Eighth Chakra
by Alice B. Clagett
6 January 2019

One of the things that can be done so as to clarify and still the electromagnetic energy of the eighth chakra, is to sit, and to feel the roiling motion or knobby commotion there …

I sit. I feel the moving-around electromagnetic energy up above my head. And I also feel where I am sitting very firmly. By keeping these two points in mind, the whole energy field clears up pretty well.

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..


 

Energy Field Centering Kriya . by Alice B. Clagett

ENERGY FIELD CENTERING KRIYA
by Alice B. Clagett
7 March 2019

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I just discovered a technique that works pretty well for recentering the energies of the body from the various chakras after being subjected to the devastating psychic terrorist technique known as the ‘mind wipe’, which removes the thoughts completely from the area of the brain. And so it can feel like you are isolated from the rest of the world, and your mind has just flown off someplace. It can feel very scary.

But it is not the end of the world, and you have not ‘lost your mind’. A lot of things can happen after that. But here is a solution that works …

There is a book I used to use when I practiced kundalini yoga with Healthy Happy Holy Organization (3HO) …

Link: “Healthy, Happy, Holy Organization (3HO)” … https://www.3ho.org/ ..

… and I still like it very much today. It is called “Kundalini Yoga Sadhana Guidelines,” by Yogi Bhajan, first published in 1974. I like the old edition; the new one, published in 2007, has this kriya in it too … the very first kriya, for people who are not too used to doing kundalini yoga, is called the “Basic Spinal Energy Series” …

Link: “Basic Spinal Energy Series,” from “Kundalini Yoga Sadhana Guidelines,” at Pink Lotus … https://www.pinklotus.org/-%20KY%20Kriya%20Basic%20Spinal%20Energy%20Series%20fp.htm ..

It is just basically a lot of gentle exercises to stretch and relax the spine, mostly, and to open the chakras, and to gently bring the kundalini energy up using the ‘locks’ … the ‘root lock’ especially; for beginners, it is a good way to start: very gentle ‘root lock’.

Anyway, I tried that today. And then you do a resting exercise afterwards. If you cannot find that particular kriya, you can always make up something like that for yourself, and then continue on.

So then I lay down, and it felt like my energy was reorganizing completely. The first thing that happened was, I gently put a finger in each ear. And I noticed that someone else’s subconscious thoughts were manifesting inside of my left ear. And that person ‘s conscious thoughts were manifesting inside of my right ear …

Image: A man’s head, above the effected and reversed painting “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.”  The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts.”

Image: A man’s head, above the effected and reversed painting “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.”  The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts.”

In essence, what I noticed is that someone else’s mind was in the area where my Mind Field should be … around and inside of my brain …

Link: “Latest Dialogues: A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain,” by Tara MacIsaac, in “Science & Nonduality” … https://www.scienceandnonduality.com/a-new-theory-of-consciousness-the-mind-exists-as-a-field-connected-to-the-brain/ ..

Step One: May My Mind Field Energy Settle Back into My Brain

So I did an affirmation, first, that went like this …

May my mind field energy settle back into my brain.   (x3)

As I said that, I visualized a cloud of energy above my head, going slowly back down inside my head, and settling where it ought to be. I said that three times. I placed my hands, palms down, above my head, and slowly brought them down to the level of my shoulders with each affirmation. That is the first step.

Step Two: May My Heart Energy Settle Back into My Heart

And then I worked with my heart energy. I visualized the energy of my heart going back and centering itself inside my heart. And I said …

May my heart energy settle back into my heart.   (x3)

I placed my hands, palms towards my body, out in front of my heart, and slowly brought them in till they touched my chest, with each affirmation.

And I waited until that happened … and that was a very joyful feeling. It was a feeling that I was once more back home, and that all was well. That I was me, and that all was well.

Step Three: May My Navel Point Energy Be Completely Centered

Well, I thought: Since I am doing so well with these first two affirmations and visualizations, I will continue on down, with some of the important chakras. So then I placed my hands on my navel point. and I said …

 May my navel point energy be completely centered.   (x3)

And that, for me, did not result in much change, because I have a strong navel point. But in years past, I will bet, it would have made a change for me. And it may do so for you.

Step Four: May My Sexual Organ Energy Settle Back into My Body

Next I tried an affirmation and visualization that had a dramatic effect. It was this: I said …

May my sexual organ energy settle back into my body.   (x3)

I placed my hands, palms towards my body, out in front of my lower torso, and slowly brought them in till they touched my abdomen, in the area of the sexual organs (inside the body), with each affirmation.

The most amazing thing happened when I did this: I could feel the energy of another person … a man …  quickly receding away on the astral plane … just going off. I could hear the talking of their gut brain going off some place … just disappearing somewhere … and a strong sense of well-being in my own sexual organs.

Step Five: May My Basal Chakra Energy Be Centered at My Perineum

And finally I did the last one, and it went like this …

First I should explain there is a location on the physical body, called the ‘perineum’; it is at the base of the torso, and half way between the sex organs and the anus. It is kind of a medical word: perineum. And that is the location of the basal chakra, which is where the kundalini energy exits the torso.

The kundalini energy courses along the spine, and exits the top of the head at the crown chakra, and exists the bottom of the torso at the perineum, where it is termed the basal chakra, according to the pre-Shift chakric lore.

So now, for the sense of survival, and concern about fear of death, and murderous rage, and those kinds of things … to settle that and make that go away, here is the affirmation …

May my basal chakra energy be centered at my perineum.   (x3)

While I said this affirmation, I left my hands, palms up, alongside my body.

Summary Video: Affirmations and Exercises

Soundtrack of Summary Video

 

Conclusion. After all these affirmations were concluded, and having rested just a little bit between each one, I began to feel a renewed sense of solidarity of my energy field along the core part of my body. This reinforced the energetic effect of the kriya that I had just done, I feel.

I recommend it, in cases of mind control, and Mind Wipe, and obsession that may be taking place. I think it will help solidify the energy field and bring it back to the true identity of the person … to their true ego and personality, and to absence of thoughts through other minds, in one’s own mind field.

. . . . .

Alice B. Clagett


Creative Commons Attribution-ShareAlike 4.0 International License

Except where otherwise noted, “2U3D: Blessings, Stories and Poems” by Alice B. Clagett … https://2u3d.com/ … is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0) … https://creativecommons.org/licenses/by-sa/4.0/ ..