Category Archives: Meditations and Visualizations

Visualization to Attain Buddhic and Christ Consciousness … channeled by Alice B. Clagett

Published on 1 October 2015; revised on 17 January 2019

Image: Girl standing in a vertical shaft of sunlight coming from a narrow window inside an old building … http://www.clickinmoms.com/voice/wp-content/uploads/2015/08/Beautiful-Light__LarmourK_Church-Light-Armenia.jpg ..

Dear Ones,

VISUALIZATION TO ATTAIN BUDDHIC AND CHRIST CONSCIOUSNESS
Channeled by Alice B. Clagett, 1 October 2015

Imagine you are standing in a sunbeam. The sunbeam is vertical, and centered directly over your head.

Imagine the beautiful white Light is coming down from the Central Sun, through the Sun of our Solar System, and down through your body, interpenetrating all your body tissues.

Imagine that the beam of Light is slowly and gently scanning down and up, up and down, from 2 feet above your head, through the atomic structure of your body, and on down to 2 feet below your feet,  like this:

  • Starting 2 feet above your head, and moving down through your head and neck, the sunlight brings you the emotion of JOY.
  • As the sunlight gets to your chest, upper arms, and upper abdomen, its beautiful rays impart the feeling of LOVE. See this illustration …

Image: Man whose torso is surrounded by light, with a white light in his abdomen as well … http://cdn.instantshift.com/wp-content/uploads/2009/06/uroaaet-58.jpg ..

  • As the sunlight gets to your lower abdomen, lower arms, sexual organs, and legs, and then sinks down 2 feet into the Earth, the sunlight gives you a feeling of PEACE.

And then the sunlight moves up again …

  • from two feet below your feet … PEACE
  • to your mid region … LOVE
  • and on to your head, and on up till it gets 2 feet above your head … JOY

Do this healing scan slowly, down and then up, 3 to 5 times, till you feel your body of Light resonating with JOY, LOVE and PEACE. These are the beautiful energies of Buddhic and Christ Consciousness … the energies of the Fifth Dimension.

Alice B. Clagett

Image: Man standing in a slanted shaft of sunlight in Son Doong Cave … https://stmed.net/sites/default/files/son-doong-cave-wallpapers-28051-6441533.jpg ..


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Protection from Beelzebub: A Visualization … channeled by Alice B. Clagett

Published on 20 December 2012; revised 16 May 2018

. . . . .

PROTECTION FROM BEELZEBUB
Channeled by Alice B. Clagett, 20 December 2012

Here’s what to do if the Big B … you know, the guy who neglected to get the nose job? … known by various names? … knocks on your door:

Imagine you are Abraham.
Near the great trees of Mamre, you have pitched your tent.
In the heat of the day, you sit in its doorway, looking out.

The air is still and warm.
The sun is high; it’s hard to see clearly.
Three strangers are approaching.

Who are they? What do they want?
All in an instant, you Know! They are angels sent by All that Is!
Heart filled with love, you run out to embrace them.

–a gift of love from Alice, inspired by Genesis 18:1-3 …

1 “And the LORD appeared unto him in the plains of Mamre: and he sat in the tent door in the heat of the day;
2 “And he lift up his eyes and looked, and, lo, three men stood by him: and when he saw them, he ran to meet them from the tent door, and bowed himself toward the ground,
3 “And said, My Lord, if now I have found favour in thy sight, pass not away, I pray thee, from thy servant …” –Genesis 18:1-3, KJV (public domain)

. . . . .

Alice B. Clagett


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

The Overflowing Beaker … Shelter in Times of Chaos … by Alice B. Clagett

Revised; originally published on 30 August 2013 

  • ANCHORING LIGHT BY OFFERING TO HEAL THE WORLD
  • KEEPING YOUR HOME SAFE
    • Overflowing Beaker Meditation

Dear Ones,

ANCHORING LIGHT BY OFFERING TO HEAL THE WORLD

I had a healing from lightworker Jeffrey Allen … www.iamjeffreyallen.com … recently. He mentioned something I sort of knew, but he said it in such a way that it really sparked my interest. It was about Light work and healing work in the world today.

Jeffrey Allen said that the best way to heal and anchor Light is to fill our own personal vessels with Divine Light, so much so that the overflow of Light from our personal vessel is what we offer as healing for the world. I visualize it like this:

Image: Beaker full of green liquid and with white smoke piling out of the top and down onto a table: https://iamofthestars.files.wordpress.com/2013/08/5e2be-smokinggreenbeaker.png ..

Here are your friends!

Image: Three differently sized beakers with different colored fluids in them, steaming over with dry ice mist:  https://www.familiesmagazine.com.au/wp-content/uploads/2017/08/Depositphotos_39562217_original.jpg ..

KEEPING YOUR HOME SAFE

Lots of folks feel unsafe during times of chaos such as that we’re now experiencing. Shelter, like good food and good medical care, is a primary concern. So I thought of a way to make my home feel safe and full of Divine love. It’s a visualization … a variation on the Overflowing Beaker theme:

The Overflowing Beaker Meditation

Imagine that your home is a bowl of Divine love, overflowing with abundance. The love bubbles up over the roof of your home, out over the homes in your neighborhood, greeting each passer-by with a blessing of Light …

Image: “Overflowing Beaker Meditation: Imagine that your home is on the bottom of the bowl,” adaptation and compilation by Alice B. Clagett, 30 August 2013, CC BY-SA 4.0 … Photo of a bowl of dry ice, with mist on top, adapted from a photo by Kim H. Usuke, Wikimedia Commons, CC BY 3.0 Unported. There is a little house icon at the bottom of the bowl, from the Open Clip Art Library, author barretr, public domain.

Image: “Overflowing Beaker Meditation,” adaptation and compilation by Alice B. Clagett, 30 August 2013, CC BY-SA 4.0 … Photo of a bowl of dry ice, with mist on top, adapted from a photo by Kim H. Usuke, Wikimedia Commons, CC BY 3.0 Unported. There is a little house icon at the bottom of the bowl, from the Open Clip Art Library, author barretr, public domain.

Have a blessed and sacred day! May Divine Love and Abundance manifest in your life Now!

In love, light and joy,
I Am of the Stars

Alice B. Clagett


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

How to Develop and Balance the Energies of the Heart Chakra … by Alice B. Clagett

Revised; originally published on 4 December 2013 

  • The Benefits of Developing and Balancing the Heart Chakra
  • The Difference Between Unconditional Love and Self-Sacrifice
  • What the Heart Chakra Looks Like: Two Conjoined Funnels
    • The Hridaya: The Deep Inner Heart
  • A Depiction of the Double Cones of the Chakras
    • The Kundalini
    • The Heart Chakra
    • Chakras, Pre-Ascension and Post Ascension
  • Front Cone of the Heart Chakra: Compassion and Empathy
    • Energetic Movement of the Front Cone of the Heart Chakra
    • How to Develop the Energy of the Front Cone of the Heart
      • Arching the Back and Expanding the Chest While Standing
      • Camel Pose
      • Placing Awareness on the Front Cone of the Heart
  • Back Cone of the Heart Chakra: The Invinite Well of Vitality, Health and Longevity
    • Reasons for Developing This Energy
      • Preventing Lightworker Burnout
      • Overcoming a Codependent Behavior Pattern
      • Escaping from the Snares of an Antisocial Personality
      • Energetic Balance of the Entire Heart
    • To Locate the Back Cone of the Heart Chakra
    • To Vivify the Back Cone of the Heart Chakra
      • Go for a Back Massage
      • Use a Wooden Spinal Massage Roller
      • Swinging a Bat
      • Yoga Mudra
      • Place Awareness on the Back Cone of the Heart
      • Practice Allowing the Back Cone of the Heart to Relax
    • On Opening the Entire Heart Chakra
      • Cat Cow Pose
      • Padma Mudra (Lotus Mudra)
    • On Experiencing the Hridaya
      • Hridaya Mudra and Yoga Positions to Open the Hridaya
      • Meditation on the Hridaya
        • Pose
        • Breathing
        • Roving Gaze, Horizontal or Higher
        • Where to Place the Awareness
        • Benefits

Image: Person sitting on the ground in meditative pose, with green heart energy, and green light and vines all around him: https://i1.wp.com/unityyogaandwellness.com/wp-content/uploads/2017/01/tibetanbowls.jpg?resize=228%2C300 .. (1) 

Dear Ones,

THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA

This blog describes a series of steps to help us develop and balance the heart chakra. The result will be neutral mind, compassion, empathy, and plugging into the Infinite as a wellspring of vitality, health, and longevity.

THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE

Unconditional love is not, as many believe, self-sacrifice. Rather, it’s a chance to be all we truly are, to allow our heart energy field to expand so that it encompasses all the other chakras.

In this way, we permanently rise above the machinations of Team Dark. Or to put it another way, we are able to feel our being in a way that is unconstricted by the divisions (autonomic / voluntary, and so on) of our neural net. We begin to experience unity or oneness … the unity field.

WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS

The energy of the heart chakra flows out in two whirling cones of energy, shaped like funnels. The tips of the funnels touch deep in the chest, at a spot between the nipples but located next to the backbone.

The Hridaya: The Deep Inner Heart

This spot is the deep inner heart, where a ‘zero point’ or black hole connects us with the realm of infinite possibilities. It is this spot on which you will concentrate after the front and back cones are brought to awareness and cleansed of Soul wounding. This hidden inner heart is where we feel unconditional love.

A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS

This image gives a good idea of the conformation of the body energy discussed in this blog. It depicts double cones for all the chakras.

Image: Double-funnel chakras of the human energy field: https://i0.wp.com/www.canalwoman.com/blog/wp-content/uploads/2008/07/chakrasdrawing.jpg?resize=400%2C354 ..

The Kundalini

The lower red funnel (at the rectum) and the upper violet funnel (at the top of the head) are actually one long funnel; the connecting cord is the kundalini energy. It is along the line of the kundalini … where the kundalini intersects the junction of the cones of the heart chakra … that the hridaya, the deep inner heart, is located.

The Heart Chakra

The heart chakra is depicted in green … You can see the two green funnels, meeting at the center line of the body. Or slightly behind the point depicted, a little more toward the backbone.

Chakras, Pre-Ascension and Post Ascension

This picture of the chakras is the pre-ascension scheme. After ascension there are 5 or so additional chakras.

FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY

Many lightworkers are adept at feeling the front cone of the heart chakra. This feeling allows them to develop empathy for all living beings.

This energy of the front cone of the heart is the energy through which we relate to other human beings. It’s not necessarily corded energy, as with a family member or friend, but sometimes it expresses itself in that way.

Energetic Movement of the Front Cone of the Heart Chakra

Here is an image that, to me, depicts the energetic motion of the front cone of the heart chakra, only laid on its side …

Image: Drop of water falling into a green body of water and down into the water, with ripples on the surface of the water: http://www.deniselinn.com/graphics/Chakra-Portal-4.jpg ..

I like the ripple effect, which reminds me of how the heart chakra energy ripples outward in ever widening circles through a person’s own energy field. The descending droplet of water in the image reminds me of divine awareness, incoming through the deep inner heart, and outgoing into the phenomenal world through the front cone of a person’s heart chakra.

To Open and Vivify the Front Cone of the Heart

Arching the Back and Expanding the Chest While Standing. Stand up.  Arch the back backwards, expanding the chest. Arms can be up, above the head, for extra arching effect. Or hands can be on hips, for less of an arch. Or arms can be low and pushed back, as in this image:

Image: Taoist Arch: Standing up and arching the back, arms back: http://photos1.blogger.com/blogger/5141/3105/1600/taoist.jpg ..

Camel Pose. This pose is a little more difficult: In a kneeling position, grasp the ankles. Let the trunk of the body rise upward and outward. Let the head fall back, as you arch the back backwards and expand the chest outward.

Image: Camel Pose: http://www.yogamagazine.com/wp-content/uploads/2012/04/Camel-Pose-257×300.jpg ..

Placing Awareness on the Front Cone of the Heart. Here are the steps to develop daily awareness of the front cone of the heart:

FEEL your heart energy in the middle of the front of your chest. As you go about your day, feel the distortions in the smooth conical whirl of heart energy. OR feel the little pains or stiffness or heavinesses in your heart … whatever it feels like … from moment to moment.

NOTICE how other people’s heart energy feels to you. If you can’t feel their heart energy, just imagine that you can. Make a game of it. Both ways are equally effective.

NOTICE how the energy of the front cone of your heart reacts to the dimples … twists … heaviness of other people’s hearts. Or if you can’t feel their hearts, notice how your heart energy changes in the presence of other people. Either way is fine.

NOTICE how your heart springs back from its momentary distortions … how it returns to its native smooth conical configuration in the middle of your chest.

IF BODILY SENSATIONS distant from the heart assert themselves, place your awareness on those sensations. When they subside, bring your attention back to your heart.

BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY

The back cone of the heart chakra allows us to relate to the Infinite well of vitality, health and longevity. Very few people consciously practice awareness of this back cone of the heart, yet there are compelling reasons to do so:

Reasons for Developing This Energy

Preventing Lightworker Burnout. The back cone of the heart must be enlivened and brought to awareness in order to prevent lightworker empathic burnout.

Overcoming a Codependent Behavior Pattern. Its vivification also prevents codependence … the energy of accommodation to a person who is an addict.

Escaping from the Snares of an Antisocial Personality, who relies on receiving love from other people while at the same time withholding his own energy of love from others. Energetic attachment to an antisocial personality cannot be escaped unless the energy of the back funnel of the heart is as strong as that of the front funnel of the heart. Yet the action of predation by an antisocial personality creates a feeling that there is ‘no one to watch my back’; this feeling further weakens the back of the heart. Thus it is doubly important to strengthen the energy of the back of the heart when attachment to the energy of an antisocial personality occurs.

Energetic Balance of the Entire Heart. In energetic terms, developing this energy of the back heart funnel allows us to balance and vivify the entire heart chakra.

To Locate the Back Cone of the Heart Chakra

Place Your Awareness on the Area Between the Shoulder Blades. According to “The Yellow Emperor’s Classic of International Medicine,” written over 4,000 years ago, wind and cold enter the pores of the skin through acupressure points located here.

Image: Line drawing of a person’s back, showing two double sets of acupressure points (each consisting of 2 points on either side of the spine), starting just below the neck and ending mid-shoulder blade. The legend of the image states: “Relieves upper back tension, difficult breathing, insomnia, hypertension, trauma, and emotional pain.”: http://www.acupressure.com/blog/wp-content/uploads/2011/04/upper-back-pts1.gif ..

The lowest set of 4 points in the image is the most important for vivifying the back cone of the heart chakra. But the area you’ll be placing your awareness on includes the place between the lower part of your shoulder blades as well, and around the ‘wing tips’ of the shoulder blade. All this area is involved in the back funnel of the heart.

To Open and Vivify the Back Cone of the Heart Chakra

Here’s how to open and vivify the back cone of the chakra:

Go for a Back Massage. Lie face down, hands with palms flat on the mat next to your shoulders. Ask the person giving the massage to concentrate on the area between and around the edges of your shoulder blades.

Use a Wooden Spinal Massage Roller, gently, to loosen up the muscles between your shoulder blades. (2) 

Swinging a Bat. Here is an ancient Indian practice to ‘unstick’ this area: While standing, swing a thick branch or club gently back and forth. Or you can use a baseball bat.

Yoga Mudra. Or, you can open up the energy flow in this area with yoga mudra: Sit on your heels, grasping your hands behind the back. Bring the forehead to the floor and stretch the clasped hands up to the ceiling. Hold this position with long, deep breathing for at least 3 minutes. 

Here is an image of a gentler modification of this technique:

Image: Yoga Mudra: A man is sitting cross-legged on the floor, but it would be all right to sit on a stool instead. Fingers are interlaced behind his back. He is gently bending his chest down toward the floor: http://www.pinklotus.org/KYscanned/asanas%20Yoga%20Mudra%20asana.jpg ..

Place Awareness on the Back Cone of the Heart. After you practice the technique of your choice, feel the energy of the back cone of your heart. Notice how it closes down and opens up.

Practice Allowing the Back Cone of the Heart to Relax. If the energy of the back cone of the heart contracts, allow it to return to its native, smoothly flowing conical state.

ON OPENING THE ENTIRE HEART CHAKRA

Cat Cow Pose

On all fours, arch the spine up and down, gently. When the spine is arched up, the head tucked in. When the spine is arched down, the head is arched back.

Image: Cat Cow Pose: http://workouttrends.com/wp-content/uploads/2014/04/Yoga-Poses-Cat-cow-Back-Stretch-Pose.jpg ..

On the downward arch, the front funnel of the heart chakra is vivified. On the upward arch, the back funnel of the heart chakra is vivified.

Padma Mudra (Lotus Mudra)

Here is a finger position to open the heart chakra:

Image: Padma Mudra (Lotus Mudra): http://bodysoulyoga.co.uk/wp-content/uploads/2015/08/padma-mudra.png?quality=100.3016082509160 ..

There is more information on the mudra here:

Link: Padma Mudra / Lotus Mudra, from Body/Soul Yoga: http://bodysoulyoga.co.uk/padma-mudra/

HOW TO EXPERIENCE THE HRIDAYA

Hridaya Mudra to Open the Deep Inner Heart

This hand position or mudra can be used to experience the hridaya, the deep inner heart:

Image: Hridaya mudra: https://balanceyogamumbai.files.wordpress.com/2010/05/hridaya-mudra1.jpg ..

Here are further instructions for a Hridaya meditation:

Link: “Yoga Capsules: Happy Heart Space,”  https://balanceyogamumbai.wordpress.com/tag/hridaya/ ..

Meditation on the Hridaya

Pose. Sit on a chair, feet flat on the ground, back straight but relaxed, hands palm down on your legs, chin ever so slightly tucked in.

Breathing. Make your breathing as long and deep as is comfortable for you.

Roving Gaze, Horizontal or Higher. Let your eyes be open and either horizontal or higher. Don’t look down, and don’t concentrate on any one point. One-pointed concentration, as advocated in many yoga texts, allows a person to escape from the body, into the higher realms. This is a nice ‘preview of coming attractions,’ but it’s a bit of a sidetrack too. What we want is to bring heaven down to Earth. Right down into our physical being. So, let the eyes rove where they will, as long as you’re looking at the horizon or higher.

Where to Place Awareness. Place the awareness at a point in your body between the nipples, but deep within the body, just in front of the spinal column. This is the point where we can feel unconditional love. Continue for 3 minutes.

Benefits. When you’re accustomed to this deep inner heart meditation, you can begin to use it whenever you find yourself too drawn into the events of the day. It will balance and neutralize the karma that’s playing out before your eyes. It will allow you to go beyond the causal body, and to become aware of your body of light.

In love, light and joy,
I Am of the Stars

Alice B. Clagett

…………………………..
FOOTNOTES

(1) See also: Heart Chakra Color Meanings: http://www.chakra-anatomy.com/heart-chakra-colors.html..

(2) Here’s an example of a wooden spinal massage roller for sale at Amazon: http://www.amazon.com/EarthLite-38200-Earthlite-Massage-Roller/dp/B00122JE9S/ref=sr_1_3?ie=UTF8&qid=1386783516&sr=8-3&keywords=%27ma+roller%27

 


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Healing the Heart of the World through Saint Germain at Sunset … by Alice B. Clagett

Revised; originally filmed on 27 January 2014 and published on 28 January 2014

Dear Ones,

A meditation to heal the heart of the world through Saint Germain at sunset. A Summary follows the video; text not in the video is in green font

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones.

It’s another beautiful sunset in Los Angeles. And I wanted to show you this particular scene here, with the beautiful … I guess it looks pretty pink in the film. It’s looking kind of gold and pink to me, and brighter blue. In the film, it looks a little bit violet, doesn’t it?

Sunset in Los Angeles 1, by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

And I just wanted to tell you about a wonderful meditation that I had last night, just looking at a scene sort of like this. So, let me just get to it …

I was looking at a beautiful sunset, sort of like the above image, last night, and I was saying a prayer to Saint Germain for the healing of the heart of the world. (1)

And right after I did that, I got to thinking about Saint Germain, and what wonderful, healing energy he has. And I was looking at the sunset; and the sunset had some colors, like those violet rays that he uses to transform the world …

And so, I got to thinking that the clouds in the sunset were like Saint Germain, spreading himself out over the edge of the world, as the sun was setting. And so, I did a wonderful visualization …

It was like Saint Germain was there, spreading out grace and healing energy throughout the world … in the clouds … as the Sun trailed on … as the Sun moved on, across the Earth. And the clouds and the violet rays followed the Sun all the way around the Earth, and healed it.

Sunset in Los Angeles 2, by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

It’s a wonderful meditation for sunset. And a wonderful thought for the world, I think: That the heart of the whole world should be healed.

So, I thought I’d share, and maybe you’ll like it. I wish healing for your heart, for your life, for your hopes and joys. And I’ll talk to you later.

In love, light and joy,
I Am of the Stars

Alice B. Clagett

Sunset in Los Angeles 3, by Alice B. Clagett, 27 January 2014, CC BY-SA 4.0

…………………………………………………
MORE INFORMATION

(1) Meline LaFont’s global heart space meditation …

Link: “Global Meditation/ focus on heart space Gaia at Glastonbury Tor + light language ~ By Méline Lafont,” by Meline Lafont, 16 January 2014, https://www.youtube.com/watch?v=NaHnguACj3s ..

 


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Visualization for New Creation … by Alice B. Clagett

Filmed on 03/28/2018, Revised the same day

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Affirmation for New Creation … audio clip
  • COMMENTS BY ALICE
    • On ‘Piercing’ the Plane of Force Energy Termed ‘Gravity’
    • “The Cloud of Unknowing”
    • The Hounds of the Barrier
    • The Cross and the Circle
    • On Knowing the Unknown in Us
  • VISUAL AIDS TO THE THREE-PART VISUALIZATION
    • White Energy Spiraling Up
    • Golden Energy Spiraling Down
    • A Cross-Hatched, Synchronous Coursing
    • The Golden Core Energy: DNA Activation for New Creation

Dear Ones,

This Visualization for New Creation comprises an affirmation and visualization to protect and consolidate the pranic column energy, especially in the area of the transpersonal chakras above the head, while you are sleeping.

The transpersonal chakra energies must be protected and consolidated in order for us to bring in the New DNA through closer connection with God and with the Alll. A Summary follows the video. After the Summary are my Comments; and after that are visual aids to the three-part visualization …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Dear Ones,

Here is an affirmation to protect your pranic column energy while you sleep … especially the energy of your transpersonal chakras. And it goes like this … You’re speaking to your celestial ascension team. And just as you lie down and begin to fall off to sleep, you say this:

Team!
I’m for you!
And you’re for me!
Protect my column energy!

Affirmation for New Creation … audio clip

 

That’s what you say. But there’s a visualization that goes with it as well …

It looks like energy is flowing up, in a spiral motion … up from your head, and high up, past there. Of course, you’re lying down, so it’s towards the headboard. But the energy that’s spiraling up is as wide as your head … maybe a little bit wider … and it’s sparkling white energy. Diamond white energy!

And then, the next part of the visualization is the golden energy, spiraling in the other direction … Down, through that column.

And the last part is, a flow … a stream … of golden light, coursing down through the column … and filling the whole column up … and coursing through your whole body.

When I visualized it, I visualized the energy … if you were looking down on my head, from above, you would see a motion that is clockwise, going up. Rising up, into the sky, with bright white diamond light …

And you would see a motion, coursing down from the heavens, into my body, of energy that’s spiraling down, in a counterclockwise direction, and then a flow downward … a beautiful, gentle flow of golden light.

Only, when you’re lying down, the energy is coming out of, and into, the top of your head, and it feels horizontal.

When it happens, you should feel a lack of disturbance in the electromagnetic field, and in the Soul field. You should feel very solid, core energy coursing through your beingness … all the way down, through your entire body.

If you’re clairaudient or clairvoyant, you can hear or see this energy warding off intrusion by the higher dimensional negative alien beings.

COMMENTS BY ALICE

On ‘Piercing’ the Plane of Force Energy Termed ‘Gravity’

On the planetary plane, the energy of the above visualization and activation allows us to pierce through the Earth’s gravitational field, so that our energy field can unite with ever higher astrogeophysical systems … planetary, solar system, Milky Way, universe, and multiverse … and on to the All.

“The Cloud of Unknowing”

On the spiritual, mystical, and occult levels, I note in a recent article written by Lucy Oliver for “Quest: Journal of the Theosophical Society of America” (1), reference to a spiritual text written in the 1300s, entitled “The Cloud of Unknowing.” This text describes the use of sacred sound to pierce through the darkness in the transpersonal chakras.

The Hounds of the Barrier

That this darkness is caused by negative alien beings is described by Thoth, a great spiritual teacher in Ancient Egypt. He calls these beings the ‘Hounds of the Barrier’:

Link: “The Emerald Tablets of Thoth: The Cross and the Circle,” by Alice B. Clagett, https://wp.me/p2Rkym-58v ..

The Cross and the Circle

Note, in the above article, that the cross in a circle can be used to ward off the Hounds of the Barrier, so that they cannot enter the part of a person’s pranic column that houses the 7 original chakras.

Note also, that the medal of Saint Benedict, who offered the world a very effective Latin warding spell to cast out demons, also has a cross in a circle on it. (2)

On Knowing the Unknown in Us

With the new light of Ascension, we are about to eliminate the Hounds of the Barrier through visualizations such as the one in the video above.

When these negative alien beings are cast out of our pranic column energy, clear lines of communication are established with Source … with God, and with the All (His creation).

 

VISUAL AIDS TO THE THREE-PART VISUALIZATION

Here are some images, and additional comments, that may help with the three-part visualization in the video …

White Energy Spiraling Up

Image: White pranic column energy spiraling up from a person: https://iamofthestars.files.wordpress.com/2017/12/4bbd1-9.jpg ..

Image: Spiral galaxy Messier 101 (M101) http://i.dailymail.co.uk/i/pix/2014/12/05/23C5FC9A00000578-0-The_researchers_say_the_golden_ratio_might_make_up_space_time_it-a-13_1417786841011.jpg Imagine clockwise energy coursing up and out from the core of the spiral.

Golden Energy Spiraling Down

Like this, only the light should be bright golden light, with no white in it:

Image: Golden energy spiraling down in a counterclockwise direction: https://d2v9y0dukr6mq2.cloudfront.net/video/thumbnail/b4Ru9OE/yellow-spiral-motions_vjfwnrcq__F0006.png ..

Note that the spiral in this image is very like the upward coursing spiral. It’s the movement of the energy … whether upward or downward … that determines whether the flow can be described as clockwise or counterclockwise.

A Cross-Hatched, Synchronous Coursing

This synchronicity of the white and the golden energy waves is offset in some way … I’m a little rusty on this … would it be phase difference? Perhaps path difference? … The result is, the two energies flow side by side, but in opposite directions.

The result is a cross-hatched feel or look, like this, if seen from above:

Image: Inner part of a sunflower, http://s1.dmcdn.net/LsJ7N/1280×720-kry.jpg ..

… with a dynamic movement, like this:

Image: Fractal spiral design in white and yellow-orange: https://i.pinimg.com/736x/67/20/20/67202018cda57693222896dc20da07be–fractal-design-fractal-art.jpg ..

… which can develop a cross-hatched feel to it like this:

Image: The Neurophone, https://artursala.files.wordpress.com/2011/07/sp-sensor-vortex.jpg only moving, as in an optical illusion

The Golden Core Energy: DNA Activation for New Creation

When these two fields of energy … the outgoing diamond white clockwise spiral, and the incoming golden counterclockwise spiral … are united, then there is a solid-feeling, sparkling golden column of light above the head, a little like this:

Link: Column of golden sunlight falling on the ocean, https://newheavenonearth.files.wordpress.com/2012/08/golden-path-of-sunlight.jpg ..

… or this:

Link: “DNA Activation and the Golden Ratio,” http://cdn1.theeventchronicle.com/wp-content/uploads/2015/02/dna-golden-ration.jpg ..

In love, light and joy,
I Am of the Stars

Alice B. Clagett

……………………………………
FOOTNOTES

(1) Link: “Preparing the Meditation Ground,” by Lucy Oliver, page 33, the last full paragraph in the first column; in “Quest: Journal of the Theosophical Society in America,” Winter 2018. Online, it is the paragraph that begins “From a Western …” at https://www.theosophical.org/publications/quest-magazine/4406 ..

See also: Link: “The Cloud of Unknowing,” in Wikipedia, https://en.wikipedia.org/wiki/The_Cloud_of_Unknowing ..

(2) Link: “Exorcism: Sign of the Cross and Prayer of Saint Benedict,” by Alice B. Clagett, https://wp.me/p2Rkym-54D ..

 


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Pituitary-Pineal Glands Meditation Abates Ascension Symptoms … by Alice B. Clagett

Published on 6 February 2013

Dear Ones,

Last night, at my wits’ end, actually, with painful and seemingly capricious ascension symptoms (1) (2), I was led by Spirit to try a new meditation, which flooded my body with light, imparted peace of mind, and abated my ascension symptoms. Perhaps you will find this meditation helpful too …

Lie on your back in corpse pose, arms at your sides, palms up. This will smoothe out the body’s energy lines (3) and maximize the effectiveness of the meditation …

Shavasana

Corpse Pose: “Yoga postures Shavasana,” by Joseph RENGER , from https://commons.wikimedia.org/wiki/File:Shavasana.jpg … Creative Commons Attribution-Share Alike 3.0 Unported license.

(But if the pain is too great, it’s ok to move into another position, such as lying on your side. Try not to cross arms or legs, though.)

As you breathe in, place your awareness inside your head, at the center of the head. As you breathe out, release that awareness and focus on nothing in particular. Continue with this practice as long as the ascension symptoms are troubling you.

The center of the head, at about the level where the eyebrows meet, or just a tad above that, but deep inside the brain, is the location of the pituitary and pineal glands. This may have something to do with the effectiveness of the meditation.

In love, light and joy,
I Am of the Stars

………………………………..
FOOTNOTES

(1) Basic Ascension Symptoms: http://www.sandrawalter.com/ascension-symptoms/ ..

(2) Accelerated Ascension Symptoms: http://www.sandrawalter.com/accelerated-ascension-symptoms/ ..

Alice B. Clagett


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License