Category Archives: Mudras and kriyas

Energy Field Centering Kriya … by Alice B. Clagett

. . . . .

ENERGY FIELD CENTERING KRIYA
by Alice B. Clagett
7 March 2019

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I just discovered a technique that works pretty well for recentering the energies of the body from the various chakras after being subjected to the devastating psychic terrorist technique known as the ‘mind wipe’, which removes the thoughts completely from the area of the brain. And so it can feel like you are isolated from the rest of the world, and your mind has just flown off someplace. It can feel very scary.

But it is not the end of the world, and you have not ‘lost your mind’. A lot of things can happen after that. But here is a solution that works …

There is a book I used to use when I practiced kundalini yoga with Healthy Happy Holy Organization (3HO) …

Link: “Healthy, Happy, Holy Organization (3HO)” … https://www.3ho.org/ ..

… and I still like it very much today. It is called “Kundalini Yoga Sadhana Guidelines,” by Yogi Bhajan, first published in 1974. I like the old edition; the new one, published in 2007, has this kriya in it too … the very first kriya, for people who are not too used to doing kundalini yoga, is called the “Basic Spinal Energy Series” …

Link: “Basic Spinal Energy Series,” from “Kundalini Yoga Sadhana Guidelines,” at Pink Lotus … https://www.pinklotus.org/-%20KY%20Kriya%20Basic%20Spinal%20Energy%20Series%20fp.htm ..

It is just basically a lot of gentle exercises to stretch and relax the spine, mostly, and to open the chakras, and to gently bring the kundalini energy up using the ‘locks’ … the ‘root lock’ especially; for beginners, it is a good way to start: very gentle ‘root lock’.

Anyway, I tried that today. And then you do a resting exercise afterwards. If you cannot find that particular kriya, you can always make up something like that for yourself, and then continue on.

So then I lay down, and it felt like my energy was reorganizing completely. The first thing that happened was, I gently put a finger in each ear. And I noticed that someone else’s subconscious thoughts were manifesting inside of my left ear. And that person ‘s conscious thoughts were manifesting inside of my right ear …

Image: A man’s head, above the effected and reversed painting “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.”  The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts.”

Image: A man’s head, above the effected and reversed painting “Jacob Wrestling with the Angel,” by Alexander Louis Leloir, 1865, from Wikimedia Commons, public domain. Jacob, on the right in the reversed painting, has a red robe on. Above his head is an arrow pointing to the left ear of the head of the man above the painting (which is to the right, from the stance of the viewer). That ear is labeled “Left ear: Subconscious thoughts.”  The angel with whom Jacob wrestles, on the left in the reversed painting, has a white robe on. Above his head is an arrow pointing to the right ear of the head of the man above the painting (which is to the left, from the stance of the viewer). That ear is labeled “Right ear: Conscious thoughts.”

In essence, what I noticed is that someone else’s mind was in the area where my Mind Field should be … around and inside of my brain …

Link: “Latest Dialogues: A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain,” by Tara MacIsaac, in “Science & Nonduality” … https://www.scienceandnonduality.com/a-new-theory-of-consciousness-the-mind-exists-as-a-field-connected-to-the-brain/ ..

Step One: May My Mind Field Energy Settle Back into My Brain

So I did an affirmation, first, that went like this …

May my mind field energy settle back into my brain.   (x3)

As I said that, I visualized a cloud of energy above my head, going slowly back down inside my head, and settling where it ought to be. I said that three times. I placed my hands, palms down, above my head, and slowly brought them down to the level of my shoulders with each affirmation. That is the first step.

Step Two: May My Heart Energy Settle Back into My Heart

And then I worked with my heart energy. I visualized the energy of my heart going back and centering itself inside my heart. And I said …

May my heart energy settle back into my heart.   (x3)

I placed my hands, palms towards my body, out in front of my heart, and slowly brought them in till they touched my chest, with each affirmation.

And I waited until that happened … and that was a very joyful feeling. It was a feeling that I was once more back home, and that all was well. That I was me, and that all was well.

Step Three: May My Navel Point Energy Be Completely Centered

Well, I thought: Since I am doing so well with these first two affirmations and visualizations, I will continue on down, with some of the important chakras. So then I placed my hands on my navel point. and I said …

 May my navel point energy be completely centered.   (x3)

And that, for me, did not result in much change, because I have a strong navel point. But in years past, I will bet, it would have made a change for me. And it may do so for you.

Step Four: May My Sexual Organ Energy Settle Back into My Body

Next I tried an affirmation and visualization that had a dramatic effect. It was this: I said …

May my sexual organ energy settle back into my body.   (x3)

I placed my hands, palms towards my body, out in front of my lower torso, and slowly brought them in till they touched my abdomen, in the area of the sexual organs (inside the body), with each affirmation.

The most amazing thing happened when I did this: I could feel the energy of another person … a man …  quickly receding away on the astral plane … just going off. I could hear the talking of their gut brain going off some place … just disappearing somewhere … and a strong sense of well-being in my own sexual organs.

Step Five: May My Basal Chakra Energy Be Centered at My Perineum

And finally I did the last one, and it went like this …

First I should explain there is a location on the physical body, called the ‘perineum’; it is at the base of the torso, and half way between the sex organs and the anus. It is kind of a medical word: perineum. And that is the location of the basal chakra, which is where the kundalini energy exits the torso.

The kundalini energy courses along the spine, and exits the top of the head at the crown chakra, and exists the bottom of the torso at the perineum, where it is termed the basal chakra, according to the pre-Shift chakric lore.

So now, for the sense of survival, and concern about fear of death, and murderous rage, and those kinds of things … to settle that and make that go away, here is the affirmation …

May my basal chakra energy be centered at my perineum.   (x3)

While I said this affirmation, I left my hands, palms up, alongside my body.

Summary Video: Affirmations and Exercises

Soundtrack of Summary Video

 

Conclusion. After all these affirmations were concluded, and having rested just a little bit between each one, I began to feel a renewed sense of solidarity of my energy field along the core part of my body. This reinforced the energetic effect of the kriya that I had just done, I feel.

I recommend it, in cases of mind control, and Mind Wipe, and obsession that may be taking place. I think it will help solidify the energy field and bring it back to the true identity of the person … to their true ego and personality, and to absence of thoughts through other minds, in one’s own mind field.

. . . . .

Alice B. Clagett


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Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


How to Develop and Balance the Energies of the Heart Chakra … by Alice B. Clagett

Revised; originally published on 4 December 2013 

  • The Benefits of Developing and Balancing the Heart Chakra
  • The Difference Between Unconditional Love and Self-Sacrifice
  • What the Heart Chakra Looks Like: Two Conjoined Funnels
    • The Hridaya: The Deep Inner Heart
  • A Depiction of the Double Cones of the Chakras
    • The Kundalini
    • The Heart Chakra
    • Chakras, Pre-Ascension and Post Ascension
  • Front Cone of the Heart Chakra: Compassion and Empathy
    • Energetic Movement of the Front Cone of the Heart Chakra
    • How to Develop the Energy of the Front Cone of the Heart
      • Arching the Back and Expanding the Chest While Standing
      • Camel Pose
      • Placing Awareness on the Front Cone of the Heart
  • Back Cone of the Heart Chakra: The Invinite Well of Vitality, Health and Longevity
    • Reasons for Developing This Energy
      • Preventing Lightworker Burnout
      • Overcoming a Codependent Behavior Pattern
      • Escaping from the Snares of an Antisocial Personality
      • Energetic Balance of the Entire Heart
    • To Locate the Back Cone of the Heart Chakra
    • To Vivify the Back Cone of the Heart Chakra
      • Go for a Back Massage
      • Use a Wooden Spinal Massage Roller
      • Swinging a Bat
      • Yoga Mudra
      • Place Awareness on the Back Cone of the Heart
      • Practice Allowing the Back Cone of the Heart to Relax
    • On Opening the Entire Heart Chakra
      • Cat Cow Pose
      • Padma Mudra (Lotus Mudra)
    • On Experiencing the Hridaya
      • Hridaya Mudra and Yoga Positions to Open the Hridaya
      • Meditation on the Hridaya
        • Pose
        • Breathing
        • Roving Gaze, Horizontal or Higher
        • Where to Place the Awareness
        • Benefits

Image: Person sitting on the ground in meditative pose, with green heart energy, and green light and vines all around him: https://i1.wp.com/unityyogaandwellness.com/wp-content/uploads/2017/01/tibetanbowls.jpg?resize=228%2C300 .. (1) 

Dear Ones,

THE BENEFITS OF DEVELOPING AND BALANCING THE HEART CHAKRA

This blog describes a series of steps to help us develop and balance the heart chakra. The result will be neutral mind, compassion, empathy, and plugging into the Infinite as a wellspring of vitality, health, and longevity.

THE DIFFERENCE BETWEEN UNCONDITIONAL LOVE AND SELF-SACRIFICE

Unconditional love is not, as many believe, self-sacrifice. Rather, it’s a chance to be all we truly are, to allow our heart energy field to expand so that it encompasses all the other chakras.

In this way, we permanently rise above the machinations of Team Dark. Or to put it another way, we are able to feel our being in a way that is unconstricted by the divisions (autonomic / voluntary, and so on) of our neural net. We begin to experience unity or oneness … the unity field.

WHAT THE HEART CHAKRA LOOKS LIKE: TWO CONJOINED FUNNELS

The energy of the heart chakra flows out in two whirling cones of energy, shaped like funnels. The tips of the funnels touch deep in the chest, at a spot between the nipples but located next to the backbone.

The Hridaya: The Deep Inner Heart

This spot is the deep inner heart, where a ‘zero point’ or black hole connects us with the realm of infinite possibilities. It is this spot on which you will concentrate after the front and back cones are brought to awareness and cleansed of Soul wounding. This hidden inner heart is where we feel unconditional love.

A DEPICTION OF THE DOUBLE CONES OF THE CHAKRAS

This image gives a good idea of the conformation of the body energy discussed in this blog. It depicts double cones for all the chakras.

Image: Double-funnel chakras of the human energy field: https://i0.wp.com/www.canalwoman.com/blog/wp-content/uploads/2008/07/chakrasdrawing.jpg?resize=400%2C354 ..

The Kundalini

The lower red funnel (at the rectum) and the upper violet funnel (at the top of the head) are actually one long funnel; the connecting cord is the kundalini energy. It is along the line of the kundalini … where the kundalini intersects the junction of the cones of the heart chakra … that the hridaya, the deep inner heart, is located.

The Heart Chakra

The heart chakra is depicted in green … You can see the two green funnels, meeting at the center line of the body. Or slightly behind the point depicted, a little more toward the backbone.

Chakras, Pre-Ascension and Post Ascension

This picture of the chakras is the pre-ascension scheme. After ascension there are 5 or so additional chakras.

FRONT CONE OF THE HEART CHAKRA: COMPASSION AND EMPATHY

Many lightworkers are adept at feeling the front cone of the heart chakra. This feeling allows them to develop empathy for all living beings.

This energy of the front cone of the heart is the energy through which we relate to other human beings. It’s not necessarily corded energy, as with a family member or friend, but sometimes it expresses itself in that way.

Energetic Movement of the Front Cone of the Heart Chakra

Here is an image that, to me, depicts the energetic motion of the front cone of the heart chakra, only laid on its side …

Image: Drop of water falling into a green body of water and down into the water, with ripples on the surface of the water: http://www.deniselinn.com/graphics/Chakra-Portal-4.jpg ..

I like the ripple effect, which reminds me of how the heart chakra energy ripples outward in ever widening circles through a person’s own energy field. The descending droplet of water in the image reminds me of divine awareness, incoming through the deep inner heart, and outgoing into the phenomenal world through the front cone of a person’s heart chakra.

To Open and Vivify the Front Cone of the Heart

Arching the Back and Expanding the Chest While Standing. Stand up.  Arch the back backwards, expanding the chest. Arms can be up, above the head, for extra arching effect. Or hands can be on hips, for less of an arch. Or arms can be low and pushed back, as in this image:

Image: Taoist Arch: Standing up and arching the back, arms back: http://photos1.blogger.com/blogger/5141/3105/1600/taoist.jpg ..

Camel Pose. This pose is a little more difficult: In a kneeling position, grasp the ankles. Let the trunk of the body rise upward and outward. Let the head fall back, as you arch the back backwards and expand the chest outward.

Image: Camel Pose: http://www.yogamagazine.com/wp-content/uploads/2012/04/Camel-Pose-257×300.jpg ..

Placing Awareness on the Front Cone of the Heart. Here are the steps to develop daily awareness of the front cone of the heart:

FEEL your heart energy in the middle of the front of your chest. As you go about your day, feel the distortions in the smooth conical whirl of heart energy. OR feel the little pains or stiffness or heavinesses in your heart … whatever it feels like … from moment to moment.

NOTICE how other people’s heart energy feels to you. If you can’t feel their heart energy, just imagine that you can. Make a game of it. Both ways are equally effective.

NOTICE how the energy of the front cone of your heart reacts to the dimples … twists … heaviness of other people’s hearts. Or if you can’t feel their hearts, notice how your heart energy changes in the presence of other people. Either way is fine.

NOTICE how your heart springs back from its momentary distortions … how it returns to its native smooth conical configuration in the middle of your chest.

IF BODILY SENSATIONS distant from the heart assert themselves, place your awareness on those sensations. When they subside, bring your attention back to your heart.

BACK CONE OF THE HEART CHAKRA: THE INFINITE WELL OF VITALITY, HEALTH AND LONGEVITY

The back cone of the heart chakra allows us to relate to the Infinite well of vitality, health and longevity. Very few people consciously practice awareness of this back cone of the heart, yet there are compelling reasons to do so:

Reasons for Developing This Energy

Preventing Lightworker Burnout. The back cone of the heart must be enlivened and brought to awareness in order to prevent lightworker empathic burnout.

Overcoming a Codependent Behavior Pattern. Its vivification also prevents codependence … the energy of accommodation to a person who is an addict.

Escaping from the Snares of an Antisocial Personality, who relies on receiving love from other people while at the same time withholding his own energy of love from others. Energetic attachment to an antisocial personality cannot be escaped unless the energy of the back funnel of the heart is as strong as that of the front funnel of the heart. Yet the action of predation by an antisocial personality creates a feeling that there is ‘no one to watch my back’; this feeling further weakens the back of the heart. Thus it is doubly important to strengthen the energy of the back of the heart when attachment to the energy of an antisocial personality occurs.

Energetic Balance of the Entire Heart. In energetic terms, developing this energy of the back heart funnel allows us to balance and vivify the entire heart chakra.

To Locate the Back Cone of the Heart Chakra

Place Your Awareness on the Area Between the Shoulder Blades. According to “The Yellow Emperor’s Classic of International Medicine,” written over 4,000 years ago, wind and cold enter the pores of the skin through acupressure points located here.

Image: Line drawing of a person’s back, showing two double sets of acupressure points (each consisting of 2 points on either side of the spine), starting just below the neck and ending mid-shoulder blade. The legend of the image states: “Relieves upper back tension, difficult breathing, insomnia, hypertension, trauma, and emotional pain.”: http://www.acupressure.com/blog/wp-content/uploads/2011/04/upper-back-pts1.gif ..

The lowest set of 4 points in the image is the most important for vivifying the back cone of the heart chakra. But the area you’ll be placing your awareness on includes the place between the lower part of your shoulder blades as well, and around the ‘wing tips’ of the shoulder blade. All this area is involved in the back funnel of the heart.

To Open and Vivify the Back Cone of the Heart Chakra

Here’s how to open and vivify the back cone of the chakra:

Go for a Back Massage. Lie face down, hands with palms flat on the mat next to your shoulders. Ask the person giving the massage to concentrate on the area between and around the edges of your shoulder blades.

Use a Wooden Spinal Massage Roller, gently, to loosen up the muscles between your shoulder blades. (2) 

Swinging a Bat. Here is an ancient Indian practice to ‘unstick’ this area: While standing, swing a thick branch or club gently back and forth. Or you can use a baseball bat.

Yoga Mudra. Or, you can open up the energy flow in this area with yoga mudra: Sit on your heels, grasping your hands behind the back. Bring the forehead to the floor and stretch the clasped hands up to the ceiling. Hold this position with long, deep breathing for at least 3 minutes. 

Here is an image of a gentler modification of this technique:

Image: Yoga Mudra: A man is sitting cross-legged on the floor, but it would be all right to sit on a stool instead. Fingers are interlaced behind his back. He is gently bending his chest down toward the floor: http://www.pinklotus.org/KYscanned/asanas%20Yoga%20Mudra%20asana.jpg ..

Place Awareness on the Back Cone of the Heart. After you practice the technique of your choice, feel the energy of the back cone of your heart. Notice how it closes down and opens up.

Practice Allowing the Back Cone of the Heart to Relax. If the energy of the back cone of the heart contracts, allow it to return to its native, smoothly flowing conical state.

ON OPENING THE ENTIRE HEART CHAKRA

Cat Cow Pose

On all fours, arch the spine up and down, gently. When the spine is arched up, the head tucked in. When the spine is arched down, the head is arched back.

Image: Cat Cow Pose: http://workouttrends.com/wp-content/uploads/2014/04/Yoga-Poses-Cat-cow-Back-Stretch-Pose.jpg ..

On the downward arch, the front funnel of the heart chakra is vivified. On the upward arch, the back funnel of the heart chakra is vivified.

Padma Mudra (Lotus Mudra)

Here is a finger position to open the heart chakra:

Image: Padma Mudra (Lotus Mudra): http://bodysoulyoga.co.uk/wp-content/uploads/2015/08/padma-mudra.png?quality=100.3016082509160 ..

There is more information on the mudra here:

Link: Padma Mudra / Lotus Mudra, from Body/Soul Yoga: http://bodysoulyoga.co.uk/padma-mudra/

HOW TO EXPERIENCE THE HRIDAYA

Hridaya Mudra to Open the Deep Inner Heart

This hand position or mudra can be used to experience the hridaya, the deep inner heart:

Image: Hridaya mudra: https://balanceyogamumbai.files.wordpress.com/2010/05/hridaya-mudra1.jpg ..

Here are further instructions for a Hridaya meditation:

Link: “Yoga Capsules: Happy Heart Space,”  https://balanceyogamumbai.wordpress.com/tag/hridaya/ ..

Meditation on the Hridaya

Pose. Sit on a chair, feet flat on the ground, back straight but relaxed, hands palm down on your legs, chin ever so slightly tucked in.

Breathing. Make your breathing as long and deep as is comfortable for you.

Roving Gaze, Horizontal or Higher. Let your eyes be open and either horizontal or higher. Don’t look down, and don’t concentrate on any one point. One-pointed concentration, as advocated in many yoga texts, allows a person to escape from the body, into the higher realms. This is a nice ‘preview of coming attractions,’ but it’s a bit of a sidetrack too. What we want is to bring heaven down to Earth. Right down into our physical being. So, let the eyes rove where they will, as long as you’re looking at the horizon or higher.

Where to Place Awareness. Place the awareness at a point in your body between the nipples, but deep within the body, just in front of the spinal column. This is the point where we can feel unconditional love. Continue for 3 minutes.

Benefits. When you’re accustomed to this deep inner heart meditation, you can begin to use it whenever you find yourself too drawn into the events of the day. It will balance and neutralize the karma that’s playing out before your eyes. It will allow you to go beyond the causal body, and to become aware of your body of light.

In love, light and joy,
I Am of the Stars

Alice B. Clagett

…………………………..
FOOTNOTES

(1) See also: Heart Chakra Color Meanings: http://www.chakra-anatomy.com/heart-chakra-colors.html..

(2) Here’s an example of a wooden spinal massage roller for sale at Amazon: http://www.amazon.com/EarthLite-38200-Earthlite-Massage-Roller/dp/B00122JE9S/ref=sr_1_3?ie=UTF8&qid=1386783516&sr=8-3&keywords=%27ma+roller%27

 


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Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Mudra to Protect against Psychically Induced Heart Attack … by Alice B. Clagett

Published on 21 October 2014; transcribed on 10 September 2018

Dear Ones,

Here are a mudra and visualization to help protect ourselves from psychically induced heart attack. The visualization utilizes the wonderful protective and healing violet flame of St. Germain. Naturally, if you feel you may just have had a transient ischemic attack (a TIA) or a heart attack, go to your nearest Hospital Emergency Room right away. Meantime, this mudra may help a little (but of course, it is no substitute for an Emergency Room); I have seen online recommendations about taking baby aspirin as well; this would be something to look into.

There is a lightly edited Summary after the video, and then some further explanations. Note that the links in the video are outdated, and have been corrected in the Summary.

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice.

I have another protection mudra technique for you. A mudra is a yogic hand position technique to achieve a specific energy effect, such as wisdom, courage, compassion, and so on.

You may remember that a little bit earlier I gave a grounding technique …

Link: “Mudra for Grounding to Mother Earth” by Alice B. Clagett, 7 October 2014 … http://wp.me/p2Rkym-2dV ..

… which is good for making sure that your own energy is ‘to yourself’ and not invaded from the root chakra. And then just today, I gave the root chakra technique … ‘root lock’ or ‘mul bhand’ … for solidifying the root chakra energy …

Link: “Root Lock to Avoid the Astral, Ground in the Physical, and Dispel Fear,” by Alice B. Clagett, 21 October 2014 … http://wp.me/p2Rkym-68X ..

That is called ‘mul bhand’ … It is an old yogic technique. In fact, it is the very simplest and easiest yogic technique. And that will stop astral invasion. It will stop unwanted telepathic activity. It stops incursions on the aura through mind control, and it is the beginning of the solidification of our pranic column energy (aka energy of the pranic tube, central vertical power current, kundalini, antahkarana, silver cord, silver thread).

So we can do that all day long, and be completely safe from the interference of the astral world. We can be here in the physical world, ok? So, there is that. It is about grounding and root lock.

And here is the second technique. This technique is for protecting the heart chakra, if there is a telepathic attack where a person uses psychic energy to try and stop the heart. Unfortunately there are some unscrupulous psychic individuals in the world today … and even in ancient times there were, in India, people who did not really practice yoga, except to gain psychic powers, if you know what I mean … or siddhis, as they are called. These folks who have attained psychic powers are called siddhas, and they are well known in India.

In recent times, because of the philosophy being brought in to the Western world, there are people who combined the materialistic ideology … the idea that getting things for themselves is the most important thing … with the Indian siddhis, or psychic powers. For more on this, see my blog categories: Neo-HInduism – Neo-Vedanta … and … Spiritual adepts

So there are things that we have to do to protect ourselves. Of course. the main thing is to plenty of yoga, and to build up our pranic energy, and build up our force field, and their electromagnetic field.

I do not know anything better, for this purpose, than kundalini yoga … because it is very fast; it works very well. The only caveat about it is, that you have to take it kind of easy, because it is so thorough, and so cleansing, and so protective, that a little bit is quite a lot. So, I suggest finding an easy-going kundalini yoga center, and working with that. That is what I say. Or else, buy a book, you know?

So now, I am going to give you the technique for protecting your heart energy from psychic attack. I thought I would mention it because I had such a psychic attack last night, and I have been getting them, off and on, for years now. And from the Divine, I just received this mudra, and this visualization for protection.

It worked great last night. I cannot promise that it will help others, but at least I can say, it helped in my own case. So this is for you, I hope it can be useful to you, to make you feel safe and secure in the world … because we all know that the Divine is right here with us, every minute, taking care of us, and giving us all we need to protect ourselves. So here you go …

All right, so you are feeling an incoming energy that is full of hate, or of desire to harm your heart. So what you do is, you place your hands like this … see?

heart-attack1

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0

Image: Mudra for Grounding to Mother Earth 1,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0

It is like a shield, There is no hole between fingers and thumbs. The fingers and thumbs of each hand are together, palms outward, palm of left hand resting on top of right hand.

Take the fingers, in this position, and place them at the level of your heart, and about a foot in front of the chest …

heart-attack2

Image: Mudra for Grounding to Mother Earth 2,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0

Image: Mudra for Grounding to Mother Earth 2,” by Alice B. Clagett, 21 October 2014, CC BY-SA 4.0

… and there you are building a force field like a circle … Your arms and hands describe a circle pointing outward from the chest. You are feeling the incoming energy on your palms, all right?

You know Saint Germain and the violet flame … a very protective force! Imagine the violet flame of Saint Germain coming down all around you, and concentrating in your palms. And this violet flame combines with the energy that is incoming and harmful and hateful. It combines with it, and transmutes it to love.

And you are sending, with your mind and with your visualization, the energy that came to you with an intent to kill … You are sending it outward, to the one who sent it to you, transmuted to love and joy. Ok? It is like a boomerang effect.

Now, the person that sends the desire to kill … that person may perceive the innocent incoming energy as an attack. That is no concern of yours, Ok? Your heart is full of love and joy; your arms are full of the violet flame of Saint Germain; and your intention is the highest. Ok?

Well, so, that is my tip for today. And in the meantime, all day long, you can be feeling your heart … feeling the inhale and the exhale … feeling the energy of the heart expanding and contracting as you breathe … and enjoying a wonderful day.

And the more we enjoy a wonderful day, the less possible it is for anyone to frighten us with a terrible technique like that … a technique that is very destructive to them, in their karma and in their future incarnations. Whatever goal we have, in harming other people, is so much buried under the thing that we do to ourselves when we practice that technique …

It is really an act of ignorance; it is an act of spiritual ignorance, to think that we can gain something by injuring someone else. There is nothing in the Universe that is more opposite the will of God, which is only Love.

So, never think that anyone can injure you on the psychic plane. Love is the greatest power in the Universe. It is the only power in the Universe.

So, that is it for now. You all take care. Love you lots.

[image of Saint Germain, with a violet background]

In love, light and joy,
I Am of the Stars

Alice B. Clagett

The image of St Germain in the video is adapted from an image of the Count of St Germain in Wikipedia, https://commons.wikimedia.org/wiki/File:Count-of-Saint-Germain.jpg … public domain.

For another drawing of “St. Germain” and one of “The Violet Flame, The Alchemist’s Dream” see http://thevioletflame.tripod.com/ ..

 


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Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Protecting the Empath’s Heart … by Alice B. Clagett

Filmed on 18 February 2015; transcribed on 12 October 2018

  • VIDEO BY ALICE
  • SUMMARY  OF THE VIDEO
    • Viselike Glomming of Negatively Aspected Heart Chakras with Hearts That Are Positively Aspects
    • An Attitude That Our Heart Will Never Get Enough Love
    • Our Own Hearts Are Where We Will Find Love
    • On Relaxing the Muscles of the Chest and Heart, So That the Heart May Feel More Open
    • The ‘Love Addict’ and the ‘Enabler’
    • For the Empath: On Keeping the Heart Well Centered Within Ourselves in the Presence of a ‘Love Addict’
    • Alice’s Vision of the Shutting Down of the Body of Light During the Long Age of Darkness
    • The Shift: Our Renewed Ability to Communicate with Our Expressions of Self in All of Our Dimensions
    • Alice’s Vision: Succor in the Long Age of Darkness: Other Human Beings … and in the New Age of Light: Our Ascension Teams and Our Higher Expressions of Self
    • False Notions That We Are Separate, of Not Having Enough Love, of Maintaining a Vise Grip on the Hearts and Energy Fields of Other People, and of Mind Controlling Large Numbers of People
    • Meditation to Open Up the Heart Chakra, by Alice B. Clagett
    • Conclusion
    • Photos of Upper Las Virgenes Canyon Open Space

Dear Ones,

This video is about chakric ‘glomming’ by people who feel that there is not enough love, not enough vital force; about the interaction of the negatively aspected heart of one person with the positively aspected heart of other people; AA – enabler. Guilt, sympathy, belittling. Considerations for the empath; true help, true healing comes from our celestial teams, and not from other people; and a meditation to protect the empath’s heart is included.

There is a lightly edited Summary after the video.

VIDEO BY ALICE

SUMMARY  OF THE VIDEO

Hello, Dear Ones, It’s Alice.

Viselike Glomming of Negatively Aspected Heart Chakras with Hearts That Are Positively Aspects

What I have noticed lately, is a phase that Earth and humankind are going through, where people whose heart chakra … not the high heart, but the middle heart chakra … is negatively aspected, those people … just through a quality of their electromagnetics … are ‘glomming’ onto my heart. And there is an electromagnetic attraction that stops the action of my energetic heart, because their heart energy is reversely attracted to mine, and everything kind of grinds to a halt.

And the clairaudient chatter that I hear is that these people, in their minds, feel that they have not enough love, and not enough vital force and energy; and that they feel inevitably drawn to my heart chakra, to try to get the love that they need.

And now, I have looked at this in several different ways. And one is just this electromagnetic feature that we have been talking about, where the energy of their heart is slightly negative, and the energy of a heart that is freely open does not have a charge. And the energy of their heart is therefore attracted … like a magnet is attracted to nonreactive steel.

An Attitude That Our Heart Will Never Get Enough Love

And so, this can cause fear in the heart of the person who is besieged by the hearts of … how did Krishna Das say it? …

Link: “My Foolish Heart / Bhaja Govinda ~ Heart As Wide As The World – Krishna Das,” by Krishna Das Music, 27 January 2010, https://www.youtube.com/watch?v=EWcSTABEiRA ..

… “My foolish heart, when will you learn?” … and so, when we have that attitude, that our hearts will never get enough love, and are incapable of being loved, then we are drawn outside of our own magnificent Souls, to try to find the object of our desire elsewhere.

Our Own Hearts Are Where We Will Find Love

And of course, that will never be satisfactory for us; the Source of the Spark of Divine is within us. That is where we find all that we need. That is where we find all that we are. The Truth of what we are is within our own Heart. There God dwells in us. There grace lies in us.

So we have to bring ourselves back to our own hearts, and feel, in our hearts, positive emotions such as gratitude and appreciation, with small things that we encounter all day long. We can keep our hearts open in that way. And when our heart chakra is open, and flowing freely, we do not feel the need to find things outside ourselves to satisfy us. We are content within ourselves.

Then we can stand steadily in a path, with Christ’s compassion. That is the goal.

On Relaxing the Muscles of the Chest and Heart, So That the Heart May Feel More Open

And in the meantime, what I am noticing is that it does not take a lot, for me to be reacting with other people, or feeling a sensation in my body that causes my heart chakra to close up a little bit.

So now, what I am concentrating on, as I walk and when I am with people, is relaxing my chest muscles, and relaxing my heart, when I feel my heart tightening up because of some external stimulus. So that way I can be sure that my heart is always open.

The ‘Love Addict’ and the ‘Enabler’

Now I want to talk a little more about people who feel that attraction to other people … like: There is not enough love, and I have to get love from other people! … those kinds of feelings that we have sometimes. I think it is a little like … You know that club called ‘Alcoholics Anonymous’? … It is like an addiction, like a way of thought that we cannot break free of.

It is a mental habit, to think that we do not have enough love within us. And so, what happens, when we keep cycling this secret current of thought through our deep subconscious mind, is that we are constantly trying to find people, in our lives … like Alcoholics Anonymous talks about ‘enablers’.

These are people who will allow us to perpetuate this habit that is really insufficient to the truth of the situation.

So ‘enablers’, what they do is they say: Oh my gosh, you poor thing! Let me help you! … You know?

Instead of saying: You, and all human beings, have the free will to become who they truly are; and to realize the majesty of their Souls!

Instead, we validate the chains on somebody else. We validate the fact that they have a habit … a subconscious habit. So then we find ourselves constantly drawn into their lives, to fix things for them: To give them money; to give them praise; to give them love …

And because of their own lack of clearing in the heart chakra, some little snag in there makes them always respond to love … whether a clairaudient, loving feeling, or whether in the physical presence of that person … in such a way that they will be trying to shut down the enabler’s heart chakra; constantly trying to belittle them; constantly trying to make their self-esteem suffer.

I think that the reason for this is that, when the enabler’s heart chakra is shut down, it is more like the ‘love addict’s’ heart chakra is. And so they feel more at home with a person whose heart is not functioning well. You know?

For the Empath: On Keeping the Heart Well Centered Within Ourselves in the Presence of a ‘Love Addict’

So we as empathetic people … when we are in the presence of a person with that kind of mental habit, the view of the insufficiency of love … we have to keep our hearts always open, but centered well within ourselves. You know?

Let us see … I think there were one or two other things to do with that. Let me think for a moment …

Alice’s Vision of the Shutting Down of the Body of Light During the Long Age of Darkness

So the thing is, from a multidimensional perspective, whatever we see as a distortion of the emotional body of someone else, is likely to be just an indication of a distortion of the emotional body of everybody on Earth; not exactly the same distortion, but perhaps very extensive distortions in everyone here, due to the density of matter.

As we are rising through this process, we are able to hold, in our Bodies of Light, and in our emotional bodies, and in our DNA, more depth of Light … So that the kinds of information that had been left out … simply because there was no room in our mental-emotional-spiritual complex, to place that information, when we descended into the third dimension … That kind of information insufficiency is now being eliminated by the downloads of Light that we are receiving from the Central Galaxy.

The Shift: Our Renewed Ability to Communicate with Our Expressions of Self in All of Our Dimensions

Since near the end of 2012, we have started to receive more and more Light. So, steadily, and naturally, our emotional bodies, and our Bodies of Light, will be returning to a state of fullness.

But they are doing so, in conjunction with changes that are taking place in all of our dimensions. And we have Expressions of Self in all of our dimensions.

Yet, most of us are unable, so far, to communicate with those Expressions. On the other hand, those Expressions are more than capable of communicating with us. So, we have to have the sense of Mind … the perspective of Multidimensional Self … to call upon Expressions of Self that are in other dimensions.

Now, you can call this your Celestial Ascension Team … If you are an Advaita kind of person, it will make sense, that you are just talking to your Higher Selves. You know? And they … because of their better understanding of the total situation … are able to coordinate and speed up our ascension into a greater understanding and clarity.

Alice’s Vision: Succor in the Long Age of Darkness: Other Human Beings … and in the New Age of Light: Our Ascension Teams and Our Higher Expressions of Self

So now, to go back to these people that are unflinchingly holding onto other people: These people do not understand there was a time … 150,000 years, some say … during which there was no succor … there was no other help for us, than to depend upon each other. And that was not a huge help, because of the Soul wounding we had all experienced.

So it was more like the comfort of knowing that some other being was there, than actually being able to receive help from other people … because we were all deficient in programming, because of the density. And we still are.

So, relationships that are formed in this density, are necessarily lacking in the ecstatic joy that we will experience in our relationships in 5D … in the Fifth Dimension.

And that is something that we have to realize has changed: We can now relate to our Celestial Ascension Teams. We can now relate to our Higher Expressions of Self.

And that is where the help lies. The help does not lie in other people, right now.

False Notions That We Are Separate, of Not Having Enough Love, of Maintaining a Vise Grip on the Hearts and Energy Fields of Other People, and of Mind Controlling Large Numbers of People

So, for those that have not realized that yet; that are still, quite naturally, holding onto other people: We need to let them go. The more separate, and the more alone they feel, the more they will feel impelled to look for help where help truly is.

That is my thought about this. There is a lot more to be discovered about this; I am certain of that, because it seems so all-pervasive … This aspect of not having enough love, and feeling separate, and trying to heal that perception by holding other people in kind of a vise grip, and draining other people’s energy … This notion that we have to get energy and vital force from other people.

And the notion that we can control large numbers of people with our minds: That is purely antithetical to the laws of Earth regarding Free Will and Love. So it is just a misunderstanding that has happened, because of the density here.

Now, here is something that I found out just today … [Shows mountains.] … See the mountains? I was walking in the mountains. Pretty cool! And I sat down on my favorite rock, to meditate. And I began to feel that my heart was closing up.

And lately, whenever my heart starts to open, I feel something like ‘thorns’ tearing at my heart, and pulling it closed again. It hurts a little, actually!

And so I tried taking a few fingertips of one hand … [Shows middle three fingers of right hand, held together] … and placing the fingertips, lightly, right there on my heart chakra … [See “Meditation to Open Up the Heart Chakra” near the end of this blog.]

What I felt when I did that: First I heard, clairvoyantly, some people … a man, a woman, and some other people … say: She was right here with me, and now she is gone. Where is she, anyway?

And then I heard a little child saying: There is all the love you will ever need, right here!

And I could feel the electromagnetics of my heart changing: The kind of a ‘claw’ feeling went away. And it was like a relief to my heart: A relaxation and a joy came in.

So I would like to suggest trying this mudra out: Place three fingertips of your hand, held one above the other, vertically, and lightly, on your heart chakra, in the center of your chest while meditating … and then see how the energetics change …

Meditation to Open Up the Heart Chakra
by Alice B. Clagett

If you feel your heart chakra begin to tighten up or close down, place the first three fingers of your right hand lightly on the heart, as shown in the below series of three photos. Then sit quietly for a minute or so, and feel what changes come about in your energy fields.

heart-med1

Image: “Mudra to Protect the Heart Chakra 1,” by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0

Image: “Mudra to Protect the Heart Chakra 1,” by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0

heart-med-2

Image: “Mudra to Protect the Heart Chakra 2,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Mudra to Protect the Heart Chakra 2,” by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0

fingers-on-heart

Image: “Mudra to Protect the Heart Chakra 3,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Mudra to Protect the Heart Chakra 3,” by Alice B. Clagett, 18 February 2015,, CC BY-SA 4.0

Conclusion

I think there is going to be quite a bit more on this topic, either from me, or from other channels.

I will leave it right there, right now.

I will wish you well, with your heart explorations.

And I will sign off. Love you all lots! Take care.

Photos of Upper Las Virgenes Canyon Open Space

Image: “Upper Las Virgenes Canyon Open Space 1,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 1,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 2,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 2,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 3,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 3,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 4,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 4,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 5,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 5,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 6,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

Image: “Upper Las Virgenes Canyon Open Space 7,” by Alice B. Clagett, 18 February 2015, CC BY-SA 4.0

In love, light and joy,
I Am of the Stars

Alice B. Clagett

 


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Meditation to Balance the Hemispheres of the Brain … by Alice B. Clagett

Filmed on 28 May 2015; published on 30 May 2015; revised

  • VIDEO BY ALICE
  • SUMMARY OF THE VIDEO
    • Meditation to Balance the Two Hemispheres of the Brain, channeled by Alice B. Clagett in 2015

Dear Ones,

Here is a video with a description of a simple meditation to balance the hemispheres of the brain. There is a lightly edited Summary after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

[panoramic view of the Simi Hills]

Hello, Dear Ones, It’s Alice.

A while back … about a month ago … I was working with a meditation that was an inspiration that came to me. It had to do with balancing the two hemispheres of the brain. I got the idea that this could be done, from meditations that I did, years ago, that I got from Healthy, Happy, Holy Organization (3HO) … https://www.3ho.org/ … as taught by Yogi Bhajan, and which you can find here …

Video: “Anti Depression and Brain Synchrony Meditation,” by Kundalini Yoga Training with Sat Dharam Kaur. 21 April 2012 …https://www.youtube.com/watch?v=u_sEJvDCPTA… See also the information below the video.

Link: “[KUNDALINI MEDITATION] Tattva Balance Beyond Stress and Duality,” by Charanpal, 15 October 2018 … https://www.youtube.com/watch?v=3kU9k13cDj8 ..

Yogi Bhajan is a much better channeler of this kind of information than I, but I did come up with something that worked for me, and so I thought I would pass it on for you. This is in cases where you tend to use one side of the brain more than the other … for habitual use of one side of the brain.

I am not sure what the outcome might be, but I wonder if it would be good to test its efficacy, as well, for these two conditions:

  • In cases where a person has been subjected to electroconvulsive therapy (ECT)
  • and in cases where the brain has received a physical insult through accidental injury

Intuition tells me that what you want might to do is to develop the connection … the corpus callosum connection between the two hemispheres of the brain …

Image: “Corpus Callosum, Images are from Anatomography maintained by Life Science Databases(LSDB), 日本語: 脳梁。 画像はLife Science Databases(LSDB)のAnatomographyというサイトより。8 September 2009 … from Wikimedia Commons … CC-BY-SA-2.1-jp ..

Image: “Corpus Callosum, Images are from Anatomography maintained by Life Science Databases(LSDB), 日本語: 脳梁。 画像はLife Science Databases(LSDB)のAnatomographyというサイトより。8 September 2009 … from Wikimedia Commons … CC-BY-SA-2.1-jp ..

. . . . .

Meditation to Balance the Two Hemispheres of the Brain
channeled by Alice B. Clagett in 2015, and published 28 May 2015

The meditation is best done lying down in what is called, in yoga, ‘corpse pose’. And what that really means is: Lying down on your back, with your arms along your sides, in a relaxed position; palms are up. It is a deep relaxation pose.

And so what you do in this position is: You tense the little finger and thumb of both hands. and place your Awareness in your brain.

Now I am a kinesthete (a kinesthetic intuitive), and what I found, when I did that, is that I could feel the energy on the left and right sides of my brain, and in the middle of the brain, uniting and leveling out.

You may not have the advantage of that kind of clair faculty, but you may sense a difference in the way that your brain functions.

Here is an image of me standing up, with my hands in the right pose, but you should do it lying down on your back, if you decide to do it.

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 1,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 1,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

And here is a closeup of the mudra …

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 2,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

Image: “Mudras by Alice: Balancing the Hemispheres of the Brain 2,” posed and imaged by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

. . . . .

Everyone take care. Love you lots.

In love, light and joy,
I Am of the Stars

Alice B. Clagett

Image: “Simi Hills,” by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

Image: “Simi Hills,” by Alice B. Clagett, 28 May 2015, CC BY-SA 4.0

 


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Channeling Energy Through the Human EMF Using Mudras … by Alice B. Clagett

Filmed on 8 May 2017

Dear Ones,

Here’s a video on channeling energy through the human EMF using mudras (hand gestures). There’s a  Summary (consisting of images plus text) after the video …

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Image 1: Stabilizing the Central Vertical Power Current (the Kundalini), by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. The right arm is by the side, right hand about 6 inches in front of the body, palm up, as if holding something. This hand connects with sky energy.

Image 1: Stabilizing the Central Vertical Power Current (the Kundalini), by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. The right arm is by the side, right hand about 6 inches in front of the body, palm up, as if holding something. This hand connects with sky energy.

Image 2: “Calling Down the Sky,” by Alice B. Clagett, 2017, CC BY-SA 4.0 … “Calling Down Sky Energy” … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. Right arm up, hand palm up above the head, fingertips forward, as if invoking the Angelic Realm.

Image 2: “Calling Down the Sky,” by Alice B. Clagett, 2017, CC BY-SA 4.0 … “Calling Down Sky Energy” … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. Right arm up, hand palm up above the head, fingertips forward, as if invoking the Angelic Realm. 

Image 3: Setting Sky Energy Back to Vertical, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. Right forearm arm up, hand palm up above the head, fingertips up.  On sensing sky energy misaligned to the left, one tilts the right arm and head to the right, then back to vertical (or vice versa).

Image 3: Setting Sky Energy Back to Vertical, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Left arm is down, hand about 6 inches forward of the body, palm down, as if pushing something down toward the earth. This hand grounds to earth. Right forearm arm up, hand palm up above the head, fingertips up.  On sensing sky energy misaligned to the left, one tilts the right arm and head to the right, then back to vertical (or vice versa).

Image 4: Feeling the Unconscious Thought Cloud of the World, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Feeling the unconscious thought cloud of the world streaming into chakras 1-3 (the ‘lower triangle’).  The person is standing, arms down, hands palms forward in front of the body at the level of the bottom of the torso, fingertips down, as if sensing energy in front of the lower triangle.

Image 4: Feeling the Unconscious Thought Cloud of the World, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Feeling the unconscious thought cloud of the world streaming into chakras 1-3 (the ‘lower triangle’).  The person is standing, arms down, hands palms forward in front of the body at the level of the bottom of the torso, fingertips down, as if sensing energy in front of the lower triangle.

Image 5: Slowing and Calming the Unconscious Thought Cloud of the World, by Alice B. Clagett, 2017, CC BY-SA 4.0. Slowing and calming the unconscious thought cloud of the world, which enters the aura (the EMF) through the ‘lower triangle’ (chakras 1-3). The person is standing. Right hand, palm forward, in front of the top of the left leg, acts as a ‘brake’. Left hand, palm down and torqued outward at the level of the abdomen, calms the energy and pushes it away.

Image 5: Slowing and Calming the Unconscious Thought Cloud of the World, by Alice B. Clagett, 2017, CC BY-SA 4.0. Slowing and calming the unconscious thought cloud of the world, which enters the aura (the EMF) through the ‘lower triangle’ (chakras 1-3). The person is standing. Right hand, palm forward, in front of the top of the left leg, acts as a ‘brake’. Left hand, palm down and torqued outward at the level of the abdomen, calms the energy and pushes it away.

Image 6: Stabilizing the Navel Point and Warding Negative Energy Away, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. In this mudra, the cupped right hand, palms up, fingers forward, at the right side of the bottom of the torso, is stabilizing the navel point. The left hand, palm down and slightly torqued forward, with fingertips facing toward the navel point, is warding (pushing to the left) negative energy incoming to the navel point.

Image 6: Stabilizing the Navel Point and Warding Negative Energy Away, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. In this mudra, the cupped right hand, palms up, fingers forward, at the right side of the bottom of the torso, is stabilizing the navel point. The left hand, palm down and slightly torqued forward, with fingertips facing toward the navel point, is warding (pushing to the left) negative energy incoming to the navel point.

Image 7: Uniting the Navel Point Energy to That of the High Heart Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Uniting the navel point chakra to the high heart chakra (related to the thymus gland) for physical regeneration and for integrating the aura as one body of light. The person is standing. The right palm is laid flat on the high heart, fingertips to the left. The left palm is laid flat on the navel point, fingertips to the right. Feel an energy between where the two hands are, but deep inside your body.

Image 7: Uniting the Navel Point Energy to That of the High Heart Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Uniting the navel point chakra to the high heart chakra (related to the thymus gland) for physical regeneration and for integrating the aura as one body of light. The person is standing. The right palm is laid flat on the high heart, fingertips to the left. The left palm is laid flat on the navel point, fingertips to the right. Feel an energy between where the two hands are, but deep inside your body.

Image 8A: “Holding the Sky and Invoking the Angelic Realm: Part 1,” by Alice B. Clagett, 2017, CC BY-SA 4.0. Part 1: “Holding the Sky” (holding sky energy). The person is standing. Arms are down near the sides, palms up and out from the body about 6 inches, fingertips forward, as if holding something. This is a good mudra to use while invoking the help of the Angelic Realm in uplifting and healing humankind. Part 2 of this mudra follows …

Image 8A: “Holding the Sky and Invoking the Angelic Realm: Part 1,” by Alice B. Clagett, 2017, CC BY-SA 4.0. Part 1: “Holding the Sky” (holding sky energy). The person is standing. Arms are down near the sides, palms up and out from the body about 6 inches, fingertips forward, as if holding something. This is a good mudra to use while invoking the help of the Angelic Realm in uplifting and healing humankind. Part 2 of this mudra follows …

Image 8B: “Holding the Sky and Invoking the Angelic Realm: Part 2,” by Alice B. Clagett, 2017, CC BY-SA 4.0. Part 2: “holding the Sky.” The person is standing, and continuing to hold sky energy with the right hand held arm down and palm up slightly out from the body, fingertips outward; and the left hand is arm down, palm down, pressing down as if grounding the sky energy to earth. When this gesture follows the above Angelic invocation, it grounds grace from the Angelic Realm into Planet Earth.

Image 8B: “Holding the Sky and Invoking the Angelic Realm: Part 2,” by Alice B. Clagett, 2017, CC BY-SA 4.0. Part 2: “holding the Sky.” The person is standing, and continuing to hold sky energy with the right hand held arm down and palm up slightly out from the body, fingertips outward; and the left hand is arm down, palm down, pressing down as if grounding the sky energy to earth. When this gesture follows the above Angelic invocation, it grounds grace from the Angelic Realm into Planet Earth.

Image 9: Warding Negative Energy Away from the High Heart, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. The right arm is down by the side, palm down, fingers spread wide. The left arm is bent at the elbow, hand palm out and fingers spread wide at the level of the heart. The left hand is warding (pushing negative energy away) from the high heart (a new chakra to do with the thymus gland and physical regeneration). The right hand is pressing energy down, grounding to earth. Making this mudra had to do with the sound of the motor that is about to start up; motor sounds garble the downward flow of the basal or ‘root’ chakra.

Image 9: Warding Negative Energy Away from the High Heart, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. The right arm is down by the side, palm down, fingers spread wide. The left arm is bent at the elbow, hand palm out and fingers spread wide at the level of the heart. The left hand is warding (pushing negative energy away) from the high heart (a new chakra to do with the thymus gland and physical regeneration). The right hand is pressing energy down, grounding to earth. Making this mudra had to do with the sound of the motor that is about to start up; motor sounds garble the downward flow of the basal or ‘root’ chakra.

Image 10: Warding Negative Energy Away from the Throat Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. The right arm is down, palm down, fingers forward, as if pressing energy down toward the earth. The left elbow is bent, hand palm down and slightly torqued forward, fingers to the right, about 6 inches in front of the neck. The left hand is warding (pushing negative energy away) from the throat chakra. The right hand is grounding to earth.

Image 10: Warding Negative Energy Away from the Throat Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. The right arm is down, palm down, fingers forward, as if pressing energy down toward the earth. The left elbow is bent, hand palm down and slightly torqued forward, fingers to the right, about 6 inches in front of the neck. The left hand is warding (pushing negative energy away) from the throat chakra. The right hand is grounding to earth.

Image 11: Clearing the 8th Chakra, Our Personal ‘Lord of Karma,” by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Arms are straight up, fingertips pointing towards the sky, palms facing, shoulder-distance apart. The hands are clearing the 8th chakra (an energy sphere 3 inches above the head). This chakra is our personal Lord of Karma. When we clear it, the ‘karmic play’ resets itself throughout our aura (or EMF).

Image 11: Clearing the 8th Chakra, Our Personal ‘Lord of Karma,” by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. Arms are straight up, fingertips pointing towards the sky, palms facing, shoulder-distance apart. The hands are clearing the 8th chakra (an energy sphere 3 inches above the head). This chakra is our personal Lord of Karma. When we clear it, the ‘karmic play’ resets itself throughout our aura (or EMF).

Image 12: Smoothing the Auric Egg, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. There are a series of 7 images to do with smoothing the auric egg (the human EMF field). 1: Arms are straight up, fingertips pointing towards the sky, palms facing, shoulder-distance apart. 2: Arms still straight up; turn the palms up toward the sky, fingertips of each hand pointing to those of the other hand, but not touching. 3: Keeping the arms straight and palms up, begin to describe a downward arc with the arms at about 11 o’clock and 1 o’clock. 4: Arms, palms facing out, continuing the downward arc, are now shown at 10 o’clock and 2 o’clock. 5: Arms, palms down, continuing the downward arc, are now shown at 9 o’clock and 3 o’clock. 6. Arms, palms down, continuing the downward arc, are now shown at 8 o’clock and 4 o’clock. 7. At the conclusion of the arc, arms are at sides, palms facing body.

Image 12: Smoothing the Auric Egg, by Alice B. Clagett, 2017, CC BY-SA 4.0 … The person is standing. There are a series of 7 images to do with smoothing the auric egg (the human EMF field). 1: Arms are straight up, fingertips pointing towards the sky, palms facing, shoulder-distance apart. 2: Arms still straight up; turn the palms up toward the sky, fingertips of each hand pointing to those of the other hand, but not touching. 3: Keeping the arms straight and palms up, begin to describe a downward arc with the arms at about 11 o’clock and 1 o’clock. 4: Arms, palms facing out, continuing the downward arc, are now shown at 10 o’clock and 2 o’clock. 5: Arms, palms down, continuing the downward arc, are now shown at 9 o’clock and 3 o’clock. 6. Arms, palms down, continuing the downward arc, are now shown at 8 o’clock and 4 o’clock. 7. At the conclusion of the arc, arms are at sides, palms facing body.

Image 13: Immovable Mudra to Stabilize the Basal or ‘Root’ Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 ,,, Sitting crosslegged, wrists resting on knees. Hands palms forward, thumbs curled over the middle two fingers of each hand. Index finger and ‘little’ finger are pointing to earth. Imagine invisible lines of energy, like cords or slender ropes, tying down the extended fingertips to the earth. This ‘immovable mudra’ stabilizes the basal or ‘root’ chakra.

Image 13: Immovable Mudra to Stabilize the Basal or ‘Root’ Chakra, by Alice B. Clagett, 2017, CC BY-SA 4.0 ,,, Sitting crosslegged, wrists resting on knees. Hands palms forward, thumbs curled over the middle two fingers of each hand. Index finger and ‘little’ finger are pointing to earth. Imagine invisible lines of energy, like cords or slender ropes, tying down the extended fingertips to the earth. This ‘immovable mudra’ stabilizes the basal or ‘root’ chakra.

Image 14: Gyan Mudra to Align the Personal Will with the Great Will of God, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged, arms resting on knees. Last 3 fingers of each hand extended. Tips of index fingers are lightly touching tips of thumbs. This hand position, known as ‘gyan mudra’, aligns our small mind with the Great Mind of God, lighting the form with Divine wisdom.

Image 14: Gyan Mudra to Align the Personal Will with the Great Will of God, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged, arms resting on knees. Last 3 fingers of each hand extended. Tips of index fingers are lightly touching tips of thumbs. This hand position, known as ‘gyan mudra’, aligns our small mind with the Great Mind of God, lighting the form with Divine wisdom.

Image 15: Stabilizing the Second and Third Chakras and Warding Away Negative Energy Due to Motor Noise, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. The right arm is straight, extended out about 6 inches from the right knee, palm up, as if holding something. Extend the left arm out in front of the body, elbow slight bent, palm facing to left and slightly torqued, fingertips forward, as if pushing something away from the body. The left hand is warding (pushing away) incoming negative energies. The right hand is stablilizing chakras 2 and 3 (the sacral or sexual chakra and the navel point chakra). Making this mudra had to do with the noise of a motor starting up. Motor noises include a negative harmonic that attracts negative energies.

Image 15: Stabilizing the Second and Third Chakras and Warding Away Negative Energy Due to Motor Noise, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. The right arm is straight, extended out about 6 inches from the right knee, palm up, as if holding something. Extend the left arm out in front of the body, elbow slight bent, palm facing to left and slightly torqued, fingertips forward, as if pushing something away from the body. The left hand is warding (pushing away) incoming negative energies. The right hand is stablilizing chakras 2 and 3 (the sacral or sexual chakra and the navel point chakra). Making this mudra had to do with the noise of a motor starting up. Motor noises include a negative harmonic that attracts negative energies.

Image 16: Warding Negative Energy Away from the Torso, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. There are 2 images, In both images, the right hand is resting, palm down, fingertips down, on the right foreleg. In the first photo, the left hand, palm down and torqued outward at the level of the navel point, calms negative energy left front, and pushes it away. In the second photo, the left hand, palm down and torqued outward at the level of the left knee, calms negative energy lower left front, and pushes it away.

Image 16: Warding Negative Energy Away from the Torso, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. There are 2 images, In both images, the right hand is resting, palm down, fingertips down, on the right foreleg. In the first photo, the left hand, palm down and torqued outward at the level of the navel point, calms negative energy left front, and pushes it away. In the second photo, the left hand, palm down and torqued outward at the level of the left knee, calms negative energy lower left front, and pushes it away.

Image 17: Blocking and Warding Away a Remote Sacral (Sexual) Cording Attempt, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. The right hand is extended in front of the body, palm up, fingertips outward, at a level just in front of the crossed legs. This hand is blocking another person’s remote attempt to create a psychic cord to her second chakra. The left hand, palm down and torqued outward at the level of the navel point, calms the negative energy in front of the body, and pushes it to the left.

Image 17: Blocking and Warding Away a Remote Sacral (Sexual) Cording Attempt, by Alice B. Clagett, 2017, CC BY-SA 4.0 … Sitting crosslegged. The right hand is extended in front of the body, palm up, fingertips outward, at a level just in front of the crossed legs. This hand is blocking another person’s remote attempt to create a psychic cord to her second chakra. The left hand, palm down and torqued outward at the level of the navel point, calms the negative energy in front of the body, and pushes it to the left.

In love, light and joy,
I Am of the Stars

Alice B. Clagett


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Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


 

Mudras: Stop Circulating Thought Forms in a Room … by Alice B. Clagett

Filmed on 10 December 2017

Dear Ones,

Here are two mudras that act as a brake to stop negative clockwise circulating energy in a room, especially in a domed room with people sitting in it. There’s a Summary after the video; text not in the video is in green font

VIDEO BY ALICE

SUMMARY OF THE VIDEO

Hello, Dear Ones, It’s Alice. I Am of the Stars.

I have two mudras for you, in case you’re in a circular, dome-shaped room with people sitting in it, where the energy is circling around clockwise, and it’s negative energy, as is sometimes the case in time of Low Light …

LOW LIGHT: The video was filmed just before Winter Solstice 2017, during a Solar Minimum, at a time of low sunspot activity and very mild protonfall.

… especially if you want repeating, negative thought forms to stop hitting you in the head as they go around the room, ok?

High Heart Brake Mudra

So the first thing, if no one objects, is to use one hand like this, and one hand like this, and that will stop it, right about high heart level …


Image: High Heart Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling.

For the High Heart Brake Mudra, the left hand is on the left thigh, palm up, fingers together. The right elbow is up and out, at the level of the high heart (half way between the heart and the bottom of the neck), the right palm facing to the right, thumb down, fingers together, fingertips pointing forward.

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palm of your right hand.

Gut Brain Brake Mudra

But if the High Heart Brake Mudra is too obtrusive, and you don’t want anyone to think you’re raising your hand to talk, or like that, you can lower the right hand down …


Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is just a preparatory move, showing the posture of the right hand.

… and support it with the left hand, at about the level of the gut brain. The elbows are up and out, and there is this unusual shape of the left hand supporting the energy of the right hand, which acts as a brake to the rotating movement of the electromagnetic field of the room …


Image: Gut Brain Brake Mudra to stop or slow clockwise circulating energy in a room, by Alice B. Clagett, 10 December 2017, CC BY-SA 4.0 … The person is sitting facing the center of the room.  This is the position of the hands and arms during the mudra.

Directions. The person in the photo above is sitting facing the center of the room. Energy is circulating clockwise in the room … that’s clockwise, from the vantage point of someone looking down from the ceiling.

For the Gut Brain Brake Mudra, the right elbow is up and out, the right palm facing to the right, thumb down, fingers together, at the level of the Gut Brain (at the navel point), fingertips pointing forward. The left elbow is up and out; the left hand is placed on the back of the right hand, palm touching it, fingers together.

Visualization. Visualize the clockwise-circulating energy in the room being slowed or stopped by the palms of your joined hands.

……….

So these are the two Brakes: One with right hand at High Heart level, and the other with both hands at Gut Brain level.

In love, light and joy,
I Am of the Stars

Alice B. Clagett


Creative Commons License
Except where otherwise noted, 2U3D by Alice B. Clagett is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License